longan

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g

Rank: 27 (Overall) ▶

1 79.18

2.2.1 serat

1.10 g

Rank: 35 (Overall) ▶

0 10.4

2.2.2 Sugar

ora Sumadhiya

Rank: N/A (Overall) ▶

0 63.35

2.3 protein

1.30 g

Rank: 17 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.09

Rank: 17 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG

Rank: 37 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 24 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg

Rank: 2 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg

Rank: 9 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg

Rank: 12 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg

Rank: 52 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG

Rank: 36 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg

Rank: 32 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 40.3

2.4.11 Lycopene

ora Sumadhiya

Rank: N/A (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya

Rank: N/A (Overall) ▶

0 834

2.4.13 kolin

ora Sumadhiya

Rank: N/A (Overall) ▶

0 14.2

2.5 lemak

0.40 g

Rank: 21 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg

Rank: 24 (Overall) ▶

42 840

2.6.2 Iron

0.13 mg

Rank: 50 (Overall) ▶

0.06 9

2.6.3 sodium

0.00 mg

Rank: 21 (Overall) ▶

0 1556

2.6.4 calcium

1.00 mg

Rank: 44 (Overall) ▶

1 100

2.6.5 Magnesium

10.00 mg

Rank: 25 (Overall) ▶

0 92

2.6.6 seng

0.05 mg

Rank: 28 (Overall) ▶

0 2.7

2.6.7 fosfor

12.00 mg

Rank: 34 (Overall) ▶

0 113

2.6.8 Manganese

ora Sumadhiya

Rank: N/A (Overall) ▶

0 3.3

2.6.9 tembaga

0.10 mg

Rank: 22 (Overall) ▶

0 2

2.6.10 selenium

0.60 MCG

Rank: 10 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg

Rank: 38 (Overall) ▶

0 318

2.7.2 6s Omega

0.00 mg

Rank: 54 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

78.00 g

Rank: 61 (Overall) ▶

0 95.23

2.10 Ash

0.50 g

Rank: 26 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal

Rank: 7 (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya

Rank: N/A (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya

Rank: N/A (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal

Rank: 30 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya

Rank: N/A (Overall) ▶

49 420

3.7.3 Kalori ing Pie

109.00 kcal

Rank: 49 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Mid kanggo pungkasan mangsa panas

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

coklat Rusty

4.6 nang werna

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

fleshy

4.9 rasa

sweetish

4.10 asal

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5-7

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.