bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g

Rank: 44 (Overall) ▶

1 79.18

2.2.1 serat

2.80 g

Rank: 22 (Overall) ▶

0 10.4

2.2.2 Sugar

0.00 g

Rank: 62 (Overall) ▶

0 63.35

2.3 protein

0.70 g

Rank: 41 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.06

Rank: 21 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG

Rank: 35 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg

Rank: 31 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg

Rank: 30 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg

Rank: 28 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg

Rank: 38 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg

Rank: 29 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG

Rank: 29 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg

Rank: 18 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg

Rank: 42 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG

Rank: 18 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG

Rank: 36 (Overall) ▶

0 834

2.4.13 kolin

0.00 mg

Rank: 32 (Overall) ▶

0 14.2

2.5 lemak

0.50 g

Rank: 18 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg

Rank: 68 (Overall) ▶

42 840

2.6.2 Iron

0.80 mg

Rank: 16 (Overall) ▶

0.06 9

2.6.3 sodium

3.00 mg

Rank: 17 (Overall) ▶

0 1556

2.6.4 calcium

15.00 mg

Rank: 26 (Overall) ▶

1 100

2.6.5 Magnesium

7.00 mg

Rank: 28 (Overall) ▶

0 92

2.6.6 seng

0.10 mg

Rank: 23 (Overall) ▶

0 2.7

2.6.7 fosfor

9.00 mg

Rank: 39 (Overall) ▶

0 113

2.6.8 Manganese

3.30 mg

Rank: 1 (Overall) ▶

0 3.3

2.6.9 tembaga

0.11 mg

Rank: 19 (Overall) ▶

0 2

2.6.10 selenium

0.00 MCG

Rank: 17 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya

Rank: N/A (Overall) ▶

0 318

2.7.2 6s Omega

ora Sumadhiya

Rank: N/A (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

0.20 g

Rank: 75 (Overall) ▶

0 95.23

2.10 Ash

87.10 g

Rank: 1 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal

Rank: 29 (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya

Rank: N/A (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya

Rank: N/A (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal

Rank: 14 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

164.00 kcal

Rank: 32 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

293.00 kcal

Rank: 21 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

4.6 nang werna

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

4.12.2 PH lemah

4.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.