Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g

Rank: 73 (Overall) ▶

1 79.18

2.2.1 serat

3.30 g

Rank: 18 (Overall) ▶

0 10.4

2.2.2 Sugar

1.00 g

Rank: 59 (Overall) ▶

0 63.35

2.3 protein

2.00 g

Rank: 10 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.52

Rank: 1 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG

Rank: 34 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 22 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg

Rank: 45 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg

Rank: 48 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg

Rank: 58 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg

Rank: 8 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG

Rank: 31 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg

Rank: 29 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg

Rank: 3 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG

Rank: 36 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG

Rank: 36 (Overall) ▶

0 834

2.4.13 kolin

0.00 mg

Rank: 32 (Overall) ▶

0 14.2

2.5 lemak

0.36 g

Rank: 24 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg

Rank: 16 (Overall) ▶

42 840

2.6.2 Iron

0.57 mg

Rank: 22 (Overall) ▶

0.06 9

2.6.3 sodium

1.44 mg

Rank: 19 (Overall) ▶

0 1556

2.6.4 calcium

10.70 mg

Rank: 33 (Overall) ▶

1 100

2.6.5 Magnesium

20.60 mg

Rank: 13 (Overall) ▶

0 92

2.6.6 seng

0.15 mg

Rank: 18 (Overall) ▶

0 2.7

2.6.7 fosfor

38.90 mg

Rank: 10 (Overall) ▶

0 113

2.6.8 Manganese

0.11 mg

Rank: 29 (Overall) ▶

0 3.3

2.6.9 tembaga

0.05 mg

Rank: 40 (Overall) ▶

0 2

2.6.10 selenium

0.10 MCG

Rank: 16 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg

Rank: 38 (Overall) ▶

0 318

2.7.2 6s Omega

0.00 mg

Rank: 54 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg

Rank: 16 (Overall) ▶

0 87

2.9 Kadar banyu

84.00 g

Rank: 40 (Overall) ▶

0 95.23

2.10 Ash

0.00 g

Rank: 45 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal

Rank: 22 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal

Rank: 41 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal

Rank: 11 (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal

Rank: 15 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

195.00 kcal

Rank: 27 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

180.00 kcal

Rank: 44 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

4.9 rasa

tangy, tart

4.10 asal

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-7

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.