1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
1.1.1 Wuku Umum
anti-natoni, sepindah pencernaan
1.2 Wuku kulit
Perawatan saka kukul, Ngruwat ngethok suntingan
1.3 Wuku Rambut
NA
1.4 alergi
1.4.1 Gejala alergi
NA
1.5 sisih efek
NA
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
15.60 g
Rank: 23 (Overall) ▶
1
79.18
2.2.1 serat
ora Sumadhiya
Rank: N/A (Overall) ▶
0
10.4
2.2.2 Sugar
ora Sumadhiya
Rank: N/A (Overall) ▶
0
63.35
2.3 protein
0.50 g
Rank: 49 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
0.03
Rank: 25 (Overall) ▶
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
10.00 MCG
Rank: 27 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.05 mg
Rank: 18 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.05 mg
Rank: 18 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.29 mg
Rank: 45 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.03 mg
Rank: 56 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg
Rank: 43 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
0.03 MCG
Rank: 35 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
7.20 mg
Rank: 55 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
40.3
2.4.11 Lycopene
ora Sumadhiya
Rank: N/A (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya
Rank: N/A (Overall) ▶
0
834
2.4.13 kolin
ora Sumadhiya
Rank: N/A (Overall) ▶
0
14.2
2.5 lemak
0.40 g
Rank: 21 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
48.00 mg
Rank: 73 (Overall) ▶
42
840
2.6.2 Iron
0.17 mg
Rank: 46 (Overall) ▶
0.06
9
2.6.3 sodium
7.00 mg
Rank: 12 (Overall) ▶
0
1556
2.6.4 calcium
5.49 mg
Rank: 40 (Overall) ▶
1
100
2.6.5 Magnesium
13.90 mg
Rank: 21 (Overall) ▶
0
92
2.6.6 seng
0.12 mg
Rank: 21 (Overall) ▶
0
2.7
2.6.7 fosfor
9.21 mg
Rank: 38 (Overall) ▶
0
113
2.6.8 Manganese
0.10 mg
Rank: 31 (Overall) ▶
0
3.3
2.6.9 tembaga
0.07 mg
Rank: 33 (Overall) ▶
0
2
2.6.10 selenium
ora Sumadhiya
Rank: N/A (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya
Rank: N/A (Overall) ▶
0
318
2.7.2 6s Omega
ora Sumadhiya
Rank: N/A (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.9 Kadar banyu
81.00 g
Rank: 53 (Overall) ▶
0
95.23
2.10 Ash
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
63.00 kcal
Rank: 16 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya
Rank: N/A (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya
Rank: N/A (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
73.00 kcal
Rank: 14 (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
65.00 kcal
Rank: 19 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
220.00 kcal
Rank: 24 (Overall) ▶
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya
Rank: N/A (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
Tropical
4.2 Usum
Winter
4.3 varieties
Button Mangosteen lan Lemondrop Mangosteen
4.4 seedless Macem-macem
Ora
4.5 warna
Purple
4.6 nang werna
putih
4.7 wangun
babak
4.8 Tekstur
jus
4.9 rasa
NA
4.10 asal
Maluku saka Indonesia, Kepulauan Sunda
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
NA
4.12.2 PH lemah
4.12.3 Kahanan iklim
NA
5 Facts
5.1 facts about
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ora
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
NA
5.3.2 Negara sing
NA
5.3.3 Top Importir
Amerika Serikat saka Amerika
5.3.4 Top Used
Thailand
6 Jeneng èlmiah
6.1 Jeneng botani
Garcinia mangostana
6.2 sinonim
Garcinia mangostana
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
NA
7.5 kelas
Unknown
7.6 subkelas
Dillenhidae
7.7 supaya
Malpighiales
7.8 Family
Clusiaceae
7.9 genus
Garcinia
7.10 spesies
G. mangostana
7.11 Generic Group
ora Sumadhiya