1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
1.1.1 Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.2.2 Vitamin B6 (Pyridoxin)
2.3.1 Vitamin B9 (folic asam)
2.3.3 Vitamin C (Ascorbic asam)
2.4.2 Vitamin E (Tocopherole)
0.20 mgora Sumadhiya
0
3.81
2.4.5 Vitamin K (Phyllochinone)
2.20 MCGora Sumadhiya
0
40.3
2.2.3 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.2.6 lutein + zeaxanthin
29.00 MCGora Sumadhiya
0
834
2.3.1 kolin
3.40 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
107.00 mg263.00 mg
42
840
2.2.1 Iron
2.2.4 sodium
2.2.7 calcium
2.3.1 Magnesium
1.5.1 seng
2.2.4 fosfor
2.3.4 Manganese
2.4.1 tembaga
2.5.4 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.8.2 6s Omega
2.9 Sterol
2.9.1 Phytosterol
12.00 mgora Sumadhiya
0
87
2.12 Kadar banyu
2.14 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
52.00 kcal40.00 kcal
15
299
4.5 Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
4.7 Kalori ing Frozen Formulir
48.00 kcal39.00 kcal
0
187
4.10 Kalori ing Formulir Dried
243.00 kcal56.00 kcal
32
747
4.11 Kalori ing Formulir Canned
67.00 kcal40.00 kcal
17
443
4.13 Kalori ing Foods
4.13.1 Kalori ing Juice
47.00 kcalora Sumadhiya
17
461
5.13.3 Kalori ing Jam
200.00 kcalora Sumadhiya
49
420
8.11.1 Kalori ing Pie
265.00 kcalora Sumadhiya
80
450
9 Ciri
9.1 Koleksi
woh wit
Semono uga Sindhunata
9.2 Usum
9.3 varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
9.4 seedless Macem-macem
9.5 warna
Green, Red, kuning
Ijo peteng, Green-kuning, Orange ijo
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
manis, Manis-nguntungke
sweetish
9.10 asal
Asia Tengah, Asia Timur Tengah
Amerika Tengah, Amerika Utara, Unknown
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
9.12.2 PH lemah
9.12.4 Kahanan iklim
10 Facts
10.1 facts about
Character length exceed error
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.4 roh
10.2.5 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
10.3.3 Top Importir
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Malus domestica
Cucurbita Pepo
11.2 sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Winter squash
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group