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mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
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longan Nutrition
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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
karbohidrat
15.00 g
Rank: 27 (Overall)
1
79.18
👆🏻
serat
1.10 g
Rank: 35 (Overall)
0
10.4
👆🏻
Sugar
ora Sumadhiya
0
63.35
👆🏻
protein
1.30 g
Rank: 17 (Overall)
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.09
Rank: 17 (Overall)
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG
Rank: 37 (Overall)
0
426
👆🏻
Vitamin B1 (thiamin)
0.04 mg
Rank: 24 (Overall)
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.50 mg
Rank: 2 (Overall)
0
1.3
👆🏻
Vitamin B3 (niacin)
1.00 mg
Rank: 9 (Overall)
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg
Rank: 12 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg
Rank: 52 (Overall)
0
0.4
👆🏻
Vitamin B9 (folic asam)
0.00 MCG
Rank: 36 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic asam)
28.00 mg
Rank: 32 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiya
0
40.3
👆🏻
Lycopene
ora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiya
0
834
👆🏻
kolin
ora Sumadhiya
0
14.2
👆🏻
lemak
0.40 g
Rank: 21 (Overall)
0
33.49
👆🏻
Minerals
kalium
266.00 mg
Rank: 24 (Overall)
42
840
👆🏻
Iron
0.13 mg
Rank: 50 (Overall)
0.06
9
👆🏻
sodium
0.00 mg
Rank: 21 (Overall)
0
1556
👆🏻
calcium
1.00 mg
Rank: 44 (Overall)
1
100
👆🏻
Magnesium
10.00 mg
Rank: 25 (Overall)
0
92
👆🏻
seng
0.05 mg
Rank: 28 (Overall)
0
2.7
👆🏻
fosfor
12.00 mg
Rank: 34 (Overall)
0
113
👆🏻
Manganese
ora Sumadhiya
0
3.3
👆🏻
tembaga
0.10 mg
Rank: 22 (Overall)
0
2
👆🏻
selenium
0.60 MCG
Rank: 10 (Overall)
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg
Rank: 38 (Overall)
0
318
👆🏻
6s Omega
0.00 mg
Rank: 54 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya
0
87
👆🏻
Kadar banyu
78.00 g
Rank: 61 (Overall)
0
95.23
👆🏻
Ash
0.50 g
Rank: 26 (Overall)
0
87.1
👆🏻
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