Dragonfruit

Tamarillo

Dragonfruit lan Tamarillo

Dragonfruit

Tamarillo

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Perawatan saka rambute colored

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g3.80 g

1 79.18

👆🏻

serat

1.00 g3.30 g

0 10.4

👆🏻

Sugar

8.00 g1.00 g

0 63.35

👆🏻

protein

2.00 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.52

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG1.48 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.40 g0.36 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg321.00 mg

42 840

👆🏻

Iron

0.65 mg0.57 mg

0.06 9

👆🏻

sodium

0.00 mg1.44 mg

0 1556

👆🏻

calcium

8.80 mg10.70 mg

1 100

👆🏻

Magnesium

18.00 mg20.60 mg

0 92

👆🏻

seng

0.35 mg0.15 mg

0 2.7

👆🏻

fosfor

36.10 mg38.90 mg

0 113

👆🏻

Manganese

0.18 mg0.11 mg

0 3.3

👆🏻

tembaga

0.10 mg0.05 mg

0 2

👆🏻

selenium

0.70 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg0.00 mg

0 318

👆🏻

6s Omega

48.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

87.00 g84.00 g

0 95.23

👆🏻

Ash

0.40 g0.00 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal31.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal31.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal31.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal36.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal80.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal72.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal195.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

sayur-sayuran woh

Usum

awal tiba, Summer

Kabeh mangsa

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

seedless Macem-macem

Ora

warna

magenta, Pink

Orange, Red, kuning

nang werna

putih

ono krime Kuning

wangun

oval

babak

Tekstur

fleshy

rasa

Bland

tangy, tart

asal

Amerika Tengah, Mexico

Afrika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

5.5-75.8-7

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.