Dragonfruit

Acorn squash

Dragonfruit lan Acorn squash

Dragonfruit

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g10.40 g

1 79.18

2.2.1 serat

1.00 g1.50 g

0 10.4

2.2.2 Sugar

8.00 g0.00 g

0 63.35

2.3 protein

2.00 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya263.00 mg

42 840

2.6.2 Iron

0.65 mg0.60 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

8.80 mg26.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya26.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

36.10 mg27.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya22.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g89.70 g

0 95.23

2.10 Ash

0.40 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

awal tiba, Summer

Winter

4.3 varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

magenta, Pink

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

putih

kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

fibrous

4.9 rasa

Bland

sweetish

4.10 asal

Amerika Tengah, Mexico

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-75.8-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

China

Costa Rica

5.3.4 Top Used

Vietnam

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Hylocereus undatus

Cucurbita Pepo

6.2 sinonim

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

ora Sumadhiya

Magnoliopsida

7.6 subkelas

Liliidae

Dillenhidae

7.7 supaya

Caryophyllales

Cucurbitales

7.8 Family

Cactaceae

Cucurbitaceae

7.9 genus

Hylocereus

Cucurbita

7.10 spesies

H. undatus

Pepo

7.11 Generic Group

cactus

ora Sumadhiya

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