1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
1.3 Wuku Rambut
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
NA
1.5 sisih efek
Nyuda tingkat gula getih
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
12.20 g
Rank: 39 (Overall) ▶
1
79.18
2.2.1 serat
5.30 g
Rank: 9 (Overall) ▶
0
10.4
2.2.2 Sugar
6.90 g
Rank: 42 (Overall) ▶
0
63.35
2.3 protein
1.10 g
Rank: 21 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
0.09
Rank: 16 (Overall) ▶
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
3.00 MCG
Rank: 32 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.05 mg
Rank: 19 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg
Rank: 25 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.77 mg
Rank: 14 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.25 mg
Rank: 21 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg
Rank: 31 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
63.00 MCG
Rank: 2 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
3.10 mg
Rank: 65 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg
Rank: 12 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 MCG
Rank: 10 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
118.00 MCG
Rank: 12 (Overall) ▶
0
834
2.4.13 kolin
10.20 mg
Rank: 6 (Overall) ▶
0
14.2
2.5 lemak
0.26 g
Rank: 30 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
139.00 mg
Rank: 59 (Overall) ▶
42
840
2.6.2 Iron
0.85 mg
Rank: 15 (Overall) ▶
0.06
9
2.6.3 sodium
1.00 mg
Rank: 20 (Overall) ▶
0
1556
2.6.4 calcium
27.00 mg
Rank: 16 (Overall) ▶
1
100
2.6.5 Magnesium
16.00 mg
Rank: 18 (Overall) ▶
0
92
2.6.6 seng
0.22 mg
Rank: 13 (Overall) ▶
0
2.7
2.6.7 fosfor
27.00 mg
Rank: 19 (Overall) ▶
0
113
2.6.8 Manganese
0.55 mg
Rank: 7 (Overall) ▶
0
3.3
2.6.9 tembaga
0.08 mg
Rank: 29 (Overall) ▶
0
2
2.6.10 selenium
0.20 MCG
Rank: 15 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
50.00 mg
Rank: 15 (Overall) ▶
0
318
2.7.2 6s Omega
98.00 mg
Rank: 19 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.9 Kadar banyu
85.90 g
Rank: 34 (Overall) ▶
0
95.23
2.10 Ash
0.54 g
Rank: 22 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
50.00 kcal
Rank: 24 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya
Rank: N/A (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya
Rank: N/A (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya
Rank: N/A (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
40.00 kcal
Rank: 35 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
250.00 kcal
Rank: 19 (Overall) ▶
49
420
3.7.3 Kalori ing Pie
300.00 kcal
Rank: 18 (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
4.2 Usum
spring, Summer
4.3 varieties
Thorn lan Thornless
4.4 seedless Macem-macem
Ora
4.5 warna
Black, Purple, purplish ireng
4.6 nang werna
magenta
4.7 wangun
babak
4.8 Tekstur
jus
4.9 rasa
NA
4.10 asal
Amerika
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
NA
4.12.2 PH lemah
4.12.3 Kahanan iklim
NA
5 Facts
5.1 facts about
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ya
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
NA
5.3.2 Negara sing
NA
5.3.3 Top Importir
China
5.3.4 Top Used
New Zealand
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus ursinus x idaeus
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Rosidae
7.7 supaya
Rosales
7.8 Family
Rosaceae
7.9 genus
Rubus
7.10 spesies
R. ursinus x idaeus
7.11 Generic Group
Rose