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Huckleberry
Huckleberry




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Huckleberry Fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

96% - Low Calorie Fruits Fruits have it !

Lactating Women

78% - Low Calorie Fruits Fruits have it !

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.70 g
Rank: 60 (Overall)
1 79.18
👆🏻

Fiber

Not Available
0 10.4
👆🏻

Sugar

Not Available
0 63.35
👆🏻

Protein

0.40 g
Rank: 50 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.05
Rank: 22 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

Not Available
0 426
👆🏻

Vitamin B1 (Thiamin)

0.01 mg
Rank: 44 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg
Rank: 30 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg
Rank: 42 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

Not Available
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

Not Available
0 0.4
👆🏻

Vitamin B9 (Folic acid)

Not Available
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg
Rank: 66 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

Not Available
0 3.81
👆🏻

Vitamin K (Phyllochinone)

Not Available
0 40.3
👆🏻

Lycopene

Not Available
0 5204
👆🏻

Lutein+Zeaxanthin

Not Available
0 834
👆🏻

Choline

Not Available
0 14.2
👆🏻

Fat

0.10 g
Rank: 43 (Overall)
0 33.49
👆🏻

Minerals

Potassium

Not Available
42 840
👆🏻

Iron

0.30 mg
Rank: 35 (Overall)
0.06 9
👆🏻

Sodium

10.00 mg
Rank: 10 (Overall)
0 1556
👆🏻

Calcium

15.00 mg
Rank: 26 (Overall)
1 100
👆🏻

Magnesium

Not Available
0 92
👆🏻

Zinc

Not Available
0 2.7
👆🏻

Phosphorus

Not Available
0 113
👆🏻

Manganese

Not Available
0 3.3
👆🏻

Copper

Not Available
0 2
👆🏻

Selenium

Not Available
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg
Rank: 38 (Overall)
0 318
👆🏻

Omega 6s

0.00 mg
Rank: 54 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

Not Available
0 87
👆🏻

Water Content

90.70 g
Rank: 9 (Overall)
0 95.23
👆🏻

Ash

0.10 g
Rank: 43 (Overall)
0 87.1
👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal
Rank: 34 (Overall)
15 299
👆🏻

Calories in Fresh Fruit without Peel

Not Available
12 354
👆🏻

Calories in Frozen Form

Not Available
0 187
👆🏻

Calories in Dried Form

Not Available
32 747
👆🏻

Calories in Canned Form

Not Available
17 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal
Rank: 25 (Overall)
17 461
👆🏻

Calories in Jam

420.00 kcal
Rank: 1 (Overall)
49 420
👆🏻

Calories in Pie

372.00 kcal
Rank: 7 (Overall)
80 450
👆🏻

Characteristics

Type

Berry

Season

Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

26% - Low Calorie Fruits Fruits

Color

Blue, Purple, Purplish black

Inside Color

Purple

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

North America

Grows on

Not Available

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Soil pH

4-6
3.5 10
👆🏻

Climatic Conditions

Humid, Warm

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

92% - Low Calorie Fruits Fruits have it !

Beer

89% - Low Calorie Fruits Fruits have it !

Spirits

83% - Low Calorie Fruits Fruits have it !

Cocktails

97% - Low Calorie Fruits Fruits have it !

Production

Top Producer

United States of America

Other Countries

Canada

Top Importer

Canada

Top Exporter

Chile

Scientific Name

Botanical Name

Gaylussacia brachycera

Synonym

Not Available

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Ericales

Family

Ericaceae

Genus

Gaylussacia

Species

G. brachycera

Generic Group

Heath

What are the General Benefits of Huckleberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Huckleberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Huckleberry? Some of the general health benefits of this fruit are: cancer prevention, heart care, increases metabolic rate, strengthening of bones and treatment of skin diseases. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Huckleberry fruit which includes its nutrition, taxonomy, benefits and unique facts!