Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
Carbs
8.70 g
Rank: 60 (Overall)
1
79.18
👆🏻
Fiber
Not Available
0
10.4
👆🏻
Sugar
Not Available
0
63.35
👆🏻
Protein
0.40 g
Rank: 50 (Overall)
0.3
14.07
👆🏻
Protein to Carb Ratio
0.05
Rank: 22 (Overall)
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
Not Available
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg
Rank: 44 (Overall)
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg
Rank: 30 (Overall)
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.30 mg
Rank: 42 (Overall)
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
Not Available
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
Not Available
0
0.4
👆🏻
Vitamin B9 (Folic acid)
Not Available
0
81
👆🏻
Vitamin C (Ascorbic Acid)
2.80 mg
Rank: 66 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
Not Available
0
3.81
👆🏻
Vitamin K (Phyllochinone)
Not Available
0
40.3
👆🏻
Lycopene
Not Available
0
5204
👆🏻
Lutein+Zeaxanthin
Not Available
0
834
👆🏻
Choline
Not Available
0
14.2
👆🏻
Fat
0.10 g
Rank: 43 (Overall)
0
33.49
👆🏻
Minerals
Potassium
Not Available
42
840
👆🏻
Iron
0.30 mg
Rank: 35 (Overall)
0.06
9
👆🏻
Sodium
10.00 mg
Rank: 10 (Overall)
0
1556
👆🏻
Calcium
15.00 mg
Rank: 26 (Overall)
1
100
👆🏻
Magnesium
Not Available
0
92
👆🏻
Zinc
Not Available
0
2.7
👆🏻
Phosphorus
Not Available
0
113
👆🏻
Manganese
Not Available
0
3.3
👆🏻
Copper
Not Available
0
2
👆🏻
Selenium
Not Available
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg
Rank: 38 (Overall)
0
318
👆🏻
Omega 6s
0.00 mg
Rank: 54 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
Not Available
0
87
👆🏻
Water Content
90.70 g
Rank: 9 (Overall)
0
95.23
👆🏻
Ash
0.10 g
Rank: 43 (Overall)
0
87.1
👆🏻
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
37.00 kcal
Rank: 34 (Overall)
15
299
👆🏻
Calories in Fresh Fruit without Peel
Not Available
12
354
👆🏻
Calories in Frozen Form
Not Available
0
187
👆🏻
Calories in Dried Form
Not Available
32
747
👆🏻
Calories in Canned Form
Not Available
17
443
👆🏻
Calories in Foods
Calories in Juice
55.00 kcal
Rank: 25 (Overall)
17
461
👆🏻
Calories in Jam
420.00 kcal
Rank: 1 (Overall)
49
420
👆🏻
Calories in Pie
372.00 kcal
Rank: 7 (Overall)
80
450
👆🏻
Characteristics
Type
Berry
Season
Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits
Color
Blue, Purple, Purplish black
Inside Color
Purple
Shape
Round
Texture
Juicy
Taste
Sweet
Origin
North America
Grows on
Not Available
Cultivation
Soil Type
Loamy, Sandy, Well-drained
Soil pH
4-6
3.5
10
👆🏻
Climatic Conditions
Humid, Warm
Facts
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
In Alcoholic Beverages
Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
Production
Top Producer
United States of America
Other Countries
Canada
Top Importer
Canada
Top Exporter
Chile
Scientific Name
Botanical Name
Gaylussacia brachycera
Synonym
Not Available
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Asteridae
Order
Ericales
Family
Ericaceae
Genus
Gaylussacia
Species
G. brachycera
Generic Group
Heath