1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
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96% - Low Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
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78% - Low Calorie Fruits Fruits have it !
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1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
8.70 g
Rank: 60 (Overall) ▶
1
79.18
2.2.1 Fiber
Not Available
Rank: N/A (Overall) ▶
0
10.4
2.2.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
63.35
2.3 Protein
0.40 g
Rank: 50 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.05
Rank: 22 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Not Available
Rank: N/A (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg
Rank: 44 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg
Rank: 30 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg
Rank: 42 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
Not Available
Rank: N/A (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
Not Available
Rank: N/A (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
Not Available
Rank: N/A (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg
Rank: 66 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
Not Available
Rank: N/A (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
Not Available
Rank: N/A (Overall) ▶
0
40.3
2.4.11 Lycopene
Not Available
Rank: N/A (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
Not Available
Rank: N/A (Overall) ▶
0
834
2.4.13 Choline
Not Available
Rank: N/A (Overall) ▶
0
14.2
2.5 Fat
0.10 g
Rank: 43 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
Not Available
Rank: N/A (Overall) ▶
42
840
2.6.2 Iron
0.30 mg
Rank: 35 (Overall) ▶
0.06
9
2.6.3 Sodium
10.00 mg
Rank: 10 (Overall) ▶
0
1556
2.6.4 Calcium
15.00 mg
Rank: 26 (Overall) ▶
1
100
2.6.5 Magnesium
Not Available
Rank: N/A (Overall) ▶
0
92
2.6.6 Zinc
Not Available
Rank: N/A (Overall) ▶
0
2.7
2.6.7 Phosphorus
Not Available
Rank: N/A (Overall) ▶
0
113
2.6.8 Manganese
Not Available
Rank: N/A (Overall) ▶
0
3.3
2.6.9 Copper
Not Available
Rank: N/A (Overall) ▶
0
2
2.6.10 Selenium
Not Available
Rank: N/A (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg
Rank: 38 (Overall) ▶
0
318
2.7.2 Omega 6s
0.00 mg
Rank: 54 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
Not Available
Rank: N/A (Overall) ▶
0
87
2.9 Water Content
90.70 g
Rank: 9 (Overall) ▶
0
95.23
2.10 Ash
0.10 g
Rank: 43 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
37.00 kcal
Rank: 34 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
Not Available
Rank: N/A (Overall) ▶
32
747
3.6 Calories in Canned Form
Not Available
Rank: N/A (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal
Rank: 25 (Overall) ▶
17
461
3.7.2 Calories in Jam
420.00 kcal
Rank: 1 (Overall) ▶
49
420
3.7.3 Calories in Pie
372.00 kcal
Rank: 7 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Berry
4.2 Season
Summer
4.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
4.4 Seedless Variety
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26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Blue, Purple, Purplish black
4.6 Inside Color
Purple
4.7 Shape
Round
4.8 Texture
Juicy
4.9 Taste
Sweet
4.10 Origin
North America
4.11 Grows on
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loamy, Sandy, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Humid, Warm
5 Facts
5.1 Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
5.2 In Alcoholic Beverages
5.2.1 Wine
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92% - Low Calorie Fruits Fruits have it !
▶
5.2.2 Beer
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89% - Low Calorie Fruits Fruits have it !
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5.2.3 Spirits
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83% - Low Calorie Fruits Fruits have it !
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5.2.4 Cocktails
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97% - Low Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
United States of America
5.3.2 Other Countries
Canada
5.3.3 Top Importer
Canada
5.3.4 Top Exporter
Chile
6 Scientific Name
6.1 Botanical Name
Gaylussacia brachycera
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Asteridae
7.7 Order
Ericales
7.8 Family
Ericaceae
7.9 Genus
Gaylussacia
7.10 Species
G. brachycera
7.11 Generic Group
Heath