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Huckleberry
Huckleberry

Lychee
Lychee



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Huckleberry
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Lychee

Huckleberry and Lychee

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Allergic reaction
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

8.70 g16.53 g
1 79.18
👆🏻

Fiber

3.60 g1.30 g
0 10.4
👆🏻

Sugar

4.20 g15.23 g
0 63.35
👆🏻

Protein

0.40 g0.83 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg71.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

0.00 mg7.10 mg
0 19.2
👆🏻

Fat

0.10 g0.44 g
0 33.49
👆🏻

Minerals

Potassium

208.00 mg171.00 mg
42 840
👆🏻

Iron

0.30 mg0.13 mg
0.06 9
👆🏻

Sodium

10.00 mg1.00 mg
0 1556
👆🏻

Calcium

15.00 mg5.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.28 mg0.07 mg
0 2.7
👆🏻

Phosphorus

11.00 mg31.00 mg
0 113
👆🏻

Manganese

0.42 mg0.06 mg
0 3.3
👆🏻

Copper

0.06 mg0.15 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg65.00 mg
0 318
👆🏻

Omega 6s

0.00 mg67.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg8.00 mg
0 87
👆🏻

Water Content

90.70 g81.76 g
0 95.23
👆🏻

Ash

0.10 g0.44 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

37.00 kcal66.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal66.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal77.73 kcal
0 354
👆🏻

Calories in Dried Form

349.00 kcal277.00 kcal
16 747
👆🏻

Calories in Canned Form

58.00 kcal91.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

420.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

372.00 kcal280.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Summer
Spring, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

Color

Blue, Purple, Purplish black
Bright red, Pink red

Inside Color

Purple
Greyish-white

Shape

Round
Oval

Texture

Juicy
Fleshy

Taste

Sweet
Crunchy, Juicy, Sweet

Origin

North America
China, Indonesia, Philippines, Vietnam

Grows on

-
Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained
Alluvial, Loam, Well-drained

Soil pH

4-65.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada
Australia, India, South Africa, Thailand, United States of America

Top Importer

Canada
Hong Kong

Top Exporter

Chile
China

Scientific Name

Botanical Name

Gaylussacia brachycera
Litchi chinensis

Synonym

Vaccinium Corymbosum
Nephelium litchi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Ericales
Sapindales

Family

Ericaceae
Sapindaceae

Genus

Gaylussacia
Litchi

Species

G. brachycera
L. chinensis

Generic Group

Heath
Soapberry

Difference Between Huckleberry and Lychee

We might think that Huckleberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Lychee with peel is 37.00 kcal and 66.00 kcal and the amount of calories without peel is 52.00 kcal and 66.00 kcal respectively. Thus, Huckleberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Lychee is Ericales and Sapindales respectively. Huckleberry belongs to Ericaceae family and Lychee belongs to Sapindaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.