Boysenberry

Ugli fruit

Boysenberry and Ugli fruit

Boysenberry

Ugli fruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Gives you energy

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Skin cleansing

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Decrease in blood sugar levels

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g11.00 g

1 79.18

2.2.1 Fiber

5.30 g2.00 g

0 10.4

2.2.2 Sugar

6.90 g8.00 g

0 63.35

2.3 Protein

1.10 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcgNA

0 834

2.4.13 Choline

10.20 mgNA

0 14.2

2.5 Fat

0.26 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mgNA

42 840

2.6.2 Iron

0.85 mgNA

0.06 9

2.6.3 Sodium

1.00 mgNA

0 1556

2.6.4 Calcium

27.00 mgNA

1 100

2.6.5 Magnesium

16.00 mgNA

0 92

2.6.6 Zinc

0.22 mgNA

0 2.7

2.6.7 Phosphorus

27.00 mgNA

0 113

2.6.8 Manganese

0.55 mgNA

0 3.3

2.6.9 Copper

0.08 mgNA

0 2

2.6.10 Selenium

0.20 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mgNA

0 318

2.7.2 Omega 6s

98.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.90 gNA

0 95.23

2.10 Ash

0.54 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Citrus

4.2 Season

Spring, Summer

Dry

4.3 Varieties

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Orange, Yellow

4.6 Inside Color

Magenta

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet

4.10 Origin

America

Jamaica

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

4.12.2 Soil pH

5.8-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

5.3.2 Other Countries

NA, United States of America

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

New Zealand

Jamaica

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Citrus reticulata × Citrus paradisi

6.2 Synonym

Not Available

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Rubus

Citrus

7.10 Species

R. ursinus x idaeus

C. reticulata × paradisi

7.11 Generic Group

Rose

Citrus fruit

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Difference Between Boysenberry and Ugli fruit

We might think that Boysenberry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Ugli fruit with peel is 50.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Ugli fruit is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.