Boysenberry

Purple Mangosteen

Boysenberry and Purple Mangosteen

Boysenberry

Purple Mangosteen

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti-inflammatory properties, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Treatment of acne, Treats minor cuts

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g15.60 g

1 79.18

2.2.1 Fiber

5.30 gNA

0 10.4

2.2.2 Sugar

6.90 gNA

0 63.35

2.3 Protein

1.10 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg10.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mg0.03 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcg0.03 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg7.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcgNA

0 834

2.4.13 Choline

10.20 mgNA

0 14.2

2.5 Fat

0.26 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mg48.00 mg

42 840

2.6.2 Iron

0.85 mg0.17 mg

0.06 9

2.6.3 Sodium

1.00 mg7.00 mg

0 1556

2.6.4 Calcium

27.00 mg5.49 mg

1 100

2.6.5 Magnesium

16.00 mg13.90 mg

0 92

2.6.6 Zinc

0.22 mg0.12 mg

0 2.7

2.6.7 Phosphorus

27.00 mg9.21 mg

0 113

2.6.8 Manganese

0.55 mg0.10 mg

0 3.3

2.6.9 Copper

0.08 mg0.07 mg

0 2

2.6.10 Selenium

0.20 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mgNA

0 318

2.7.2 Omega 6s

98.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.90 g81.00 g

0 95.23

2.10 Ash

0.54 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NA73.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Tropical

4.2 Season

Spring, Summer

Winter

4.3 Varieties

Thorn and Thornless

Button Mangosteen and Lemondrop Mangosteen

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Purple

4.6 Inside Color

Magenta

White

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

4.10 Origin

America

Moluccas of Indonesia, Sunda Islands

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

4.12.2 Soil pH

5.8-6.55-6

3.5 10

4.12.3 Climatic Conditions

5 Facts

5.1 Facts about

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

5.3.2 Other Countries

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

New Zealand

Thailand

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Garcinia mangostana

6.2 Synonym

Not Available

Garcinia mangostana

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Malpighiales

7.8 Family

Rosaceae

Clusiaceae

7.9 Genus

Rubus

Garcinia

7.10 Species

R. ursinus x idaeus

G. mangostana

7.11 Generic Group

Rose

Not Available

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Difference Between Boysenberry and Purple Mangosteen

We might think that Boysenberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Purple Mangosteen with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Purple Mangosteen is Rosales and Malpighiales respectively. Boysenberry belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.