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Purple Mangosteen
Purple Mangosteen

Salmonberry
Salmonberry



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Purple Mangosteen
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Salmonberry

Purple Mangosteen and Salmonberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
NA
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
NA1.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA3.70 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.03 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g88.21 g
Gojiberry
0 95.23
2.10 Ash
NA0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Purple
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5-65.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Moist
5 Facts
5.1 Facts about
NA
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Canada, Mexico
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Thailand
Not Available
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Rubus spectabilis
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Rubus
7.10 Species
G. mangostana
R. spectabilis
7.11 Generic Group
Not Available
Not Available

Difference Between Purple Mangosteen and Salmonberry

We might think that Purple Mangosteen and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Salmonberry with peel is 63.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Salmonberry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Salmonberry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.