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Salmonberry
Salmonberry

Tamarillo
Tamarillo



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Salmonberry
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Tamarillo

Salmonberry and Tamarillo

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 g1.00 g
Bilberry
0 63.35
2.3 Protein
0.90 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
88.21 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Golden ruby and Olympic Double
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Red, Yellow
4.6 Inside Color
Pink
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Tangy, Tart
4.10 Origin
North America
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.7-7.25.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Rainfall, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
New Zealand
5.3.2 Other Countries
Canada, Mexico
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Solanum betaceum
6.2 Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Solanum
7.10 Species
R. spectabilis
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Salmonberry and Tamarillo

We might think that Salmonberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Tamarillo with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Salmonberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Tamarillo is Rosales and Solanales respectively. Salmonberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.