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Salmonberry
Salmonberry

Tamarillo
Tamarillo



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Salmonberry vs Tamarillo

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g3.80 g
Avocado Information
1 79.18
2.2.1 Fiber
1.90 g3.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.70 g1.00 g
Bilberry Information
0 63.35
2.3 Protein
0.90 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.52
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg1.48 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.00 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.27 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.20 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg4.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg29.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg2.09 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.33 g0.36 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg321.00 mg
Olive Information
42 840
2.6.2 Iron
0.40 mg0.57 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
14.00 mg1.44 mg
Orange Information
0 1556
2.6.4 Calcium
13.00 mg10.70 mg
Longan Information
1 100
2.6.5 Magnesium
15.00 mg20.60 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.28 mg0.15 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg38.90 mg
Gojiberry Information
0 113
2.6.8 Manganese
1.10 mg0.11 mg
Apple Information
0 3.3
2.6.9 Copper
0.03 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
88.21 g84.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.56 g0.00 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA36.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal72.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
120.00 kcal195.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
360.00 kcal180.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Golden ruby and Olympic Double
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Red, Yellow
4.6 Inside Color
Pink
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Tangy, Tart
4.10 Origin
North America
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.7-7.25.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Rainfall, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
New Zealand
5.3.2 Other Countries
Canada, Mexico
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Solanum betaceum
6.2 Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Solanum
7.10 Species
R. spectabilis
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Compare Salmonberry and Tamarillo

It is important compare Salmonberry and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Salmonberry vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.