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Tamarillo
Tamarillo

Dragonfruit
Dragonfruit



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Tamarillo
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Dragonfruit

Tamarillo and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Heart burn
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g8.00 g
Bilberry
0 63.35
2.3 Protein
2.00 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.36 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mgNA
Olive
42 840
2.6.2 Iron
0.57 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mgNA
Orange
0 1556
2.6.4 Calcium
10.70 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
20.60 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.15 mgNA
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mgNA
Apple
0 3.3
2.6.9 Copper
0.05 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
84.00 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Magenta, Pink
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Tangy, Tart
Bland
4.10 Origin
South Africa
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.8-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
NA
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
NA
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
New Zealand
Vietnam
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Hylocereus undatus
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Asteridae
Liliidae
7.7 Order
Solanales
Caryophyllales
7.8 Family
Solanaceae
Cactaceae
7.9 Genus
Solanum
Hylocereus
7.10 Species
Solanum betaceum
H. undatus
7.11 Generic Group
Nightshade
Cactus

Difference Between Tamarillo and Dragonfruit

We might think that Tamarillo and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Dragonfruit is Solanales and Caryophyllales respectively. Tamarillo belongs to Solanaceae family and Dragonfruit belongs to Cactaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.