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Dragonfruit
Dragonfruit

Longan
Longan



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Dragonfruit
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Longan

Dragonfruit and Longan

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Treatment of colored hair
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
NA
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g15.00 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g1.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.50 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg1.00 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA266.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA0.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg1.00 mg
Apple
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
1.3.5 Omega 6s
NA0.00 mg
Jambul
0 1689
1.4 Sterol
1.4.1 Phytosterol
NANA
Jambul
0 87
1.5 Water Content
87.00 g78.00 g
Gojiberry
0 95.23
1.6 Ash
0.40 g0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
60.00 kcal83.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NANA
Gojiberry
32 747
2.6 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
150.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
NA109.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit, Tropical
3.2 Season
Early fall, Summer
Mid to late summer
3.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
3.4 Seedless Variety
3.5 Color
Magenta, Pink
Rusty brown
3.6 Inside Color
White
Yellowish brown
3.7 Shape
Oval
Round
3.8 Texture
Fleshy
Fleshy
3.9 Taste
Bland
Sweetish
3.10 Origin
Central America, Mexico
Mexico
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
NA
Well-drained
3.12.2 Soil pH
5.5-75-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
NA
Sunny, Warm, Without frosts
4 Facts
4.1 Facts about
NA
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
NA
Thailand
4.3.2 Other Countries
NA
Australia, Combodia, Taiwan, United States of America, Vietnam
4.3.3 Top Importer
China
China
4.3.4 Top Exporter
Vietnam
Thailand
5 Scientific Name
5.1 Botanical Name
Hylocereus undatus
Dimocarpus longan
5.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Dragon eye
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Viridiplantae
6.4 Division
NA
Tracheophyta
6.5 Class
Not Available
Magnoliopsida
6.6 Subclass
Liliidae
Rosidae
6.7 Order
Caryophyllales
Sapindales
6.8 Family
Cactaceae
Sapindaceae
6.9 Genus
Hylocereus
Dimocarpus
6.10 Species
H. undatus
D. longan
6.11 Generic Group
Cactus
Not Available

Difference Between Dragonfruit and Longan

We might think that Dragonfruit and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Longan is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Longan with peel is 60.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Longan is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Longan belongs to Sapindaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.