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Longan
Longan

Purple Mangosteen
Purple Mangosteen



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Longan
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Purple Mangosteen

Longan and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Not Available
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
NA
1.5 Side Effects
Mouth irritation, Weight gain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g15.60 g
Avocado
1 79.18
2.2.2 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.4 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.30 g0.50 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.090.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg10.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.5.2 Vitamin B2 (Riboflavin)
0.50 mg0.05 mg
Apple
0 1.3
2.5.3 Vitamin B3 (Niacin)
1.00 mg0.29 mg
Gojiberry
0 2.8
2.5.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.03 mg
Lychee
0 1.4
2.6.2 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Apple
0 0.4
2.7.1 Vitamin B9 (Folic acid)
0.00 mcg0.03 mcg
Gojiberry
0 81
2.8.1 Vitamin C (Ascorbic Acid)
28.00 mg7.20 mg
Olive
0 228.3
3.2.1 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
3.3.1 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
3.3.2 Lycopene
NANA
Avocado
0 5204
3.4.1 Lutein+Zeaxanthin
NANA
Pineapple
0 834
3.5.1 Choline
NANA
Gojiberry
0 14.2
3.7 Fat
0.40 g0.40 g
Physalis
0 33.49
3.9 Minerals
3.9.1 Potassium
266.00 mg48.00 mg
Olive
42 840
3.9.2 Iron
0.13 mg0.17 mg
White Grapefruit
0.06 9
3.9.4 Sodium
0.00 mg7.00 mg
Orange
0 1556
3.9.5 Calcium
1.00 mg5.49 mg
Apple
1 100
3.9.7 Magnesium
10.00 mg13.90 mg
Gojiberry
0 92
4.9.1 Zinc
0.05 mg0.12 mg
Apple
0 2.7
5.2.2 Phosphorus
12.00 mg9.21 mg
Gojiberry
0 113
7.11.1 Manganese
NA0.10 mg
Apple
0 3.3
7.11.2 Copper
0.10 mg0.07 mg
Apple
0 2
7.11.3 Selenium
0.60 mcgNA
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
0.00 mgNA
Watermelon
0 318
7.12.2 Omega 6s
0.00 mgNA
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
NANA
Jambul
0 87
7.14 Water Content
78.00 g81.00 g
Gojiberry
0 95.23
7.15 Ash
0.50 gNA
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
83.00 kcal63.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
NANA
Gojiberry
32 747
8.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
NA220.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
109.00 kcalNA
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Tropical
9.2 Season
Mid to late summer
Winter
9.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Button Mangosteen and Lemondrop Mangosteen
9.4 Seedless Variety
9.5 Color
Rusty brown
Purple
9.6 Inside Color
Yellowish brown
White
9.7 Shape
Round
Round
9.8 Texture
Fleshy
Juicy
9.9 Taste
Sweetish
NA
9.10 Origin
Mexico
Moluccas of Indonesia, Sunda Islands
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Well-drained
NA
9.12.2 Soil pH
5-75-6
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Sunny, Warm, Without frosts
NA
10 Facts
10.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Thailand
NA
10.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
NA
10.3.3 Top Importer
China
United States of America
10.3.4 Top Exporter
Thailand
Thailand
11 Scientific Name
11.1 Botanical Name
Dimocarpus longan
Garcinia mangostana
11.2 Synonym
Dragon eye
Garcinia mangostana
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Viridiplantae
Tracheobionta
12.4 Division
Tracheophyta
NA
12.5 Class
Magnoliopsida
Unknown
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Sapindales
Malpighiales
12.8 Family
Sapindaceae
Clusiaceae
12.9 Genus
Dimocarpus
Garcinia
12.10 Species
D. longan
G. mangostana
12.11 Generic Group
Not Available
Not Available

Difference Between Longan and Purple Mangosteen

We might think that Longan and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Longan and Purple Mangosteen with peel is 83.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Purple Mangosteen is Sapindales and Malpighiales respectively. Longan belongs to Sapindaceae family and Purple Mangosteen belongs to Clusiaceae family. Longan belongs to Dimocarpus genus of D. longan species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.