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Purple Mangosteen
Purple Mangosteen

Black cherry
Black cherry



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Purple Mangosteen
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Black cherry

Purple Mangosteen and Black cherry

Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti-inflammatory properties, Digestive aid
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Treatment of acne, Treats minor cuts
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

-
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

-
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.60 g7.50 g
1 79.18
👆🏻

Fiber

2.30 g1.60 g
0 10.4
👆🏻

Sugar

15.60 g8.10 g
0 63.35
👆🏻

Protein

0.50 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.29 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.03 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.21 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

7.60 mg0.00 mg
0 19.2
👆🏻

Fat

0.40 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

48.00 mg143.00 mg
42 840
👆🏻

Iron

0.17 mg0.20 mg
0.06 9
👆🏻

Sodium

7.00 mg6.90 mg
0 1556
👆🏻

Calcium

5.49 mg11.80 mg
1 100
👆🏻

Magnesium

13.90 mg17.60 mg
0 92
👆🏻

Zinc

0.12 mg0.10 mg
0 2.7
👆🏻

Phosphorus

9.21 mg10.80 mg
0 113
👆🏻

Manganese

0.10 mg0.10 mg
0 3.3
👆🏻

Copper

0.07 mg0.10 mg
0 2
👆🏻

Selenium

0.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-26.00 mg
0 318
👆🏻

Omega 6s

10.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-12.00 mg
0 87
👆🏻

Water Content

81.00 g82.20 g
0 95.23
👆🏻

Ash

0.70 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

73.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

316.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

73.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry

Season

Winter
Summer

Varieties

Button Mangosteen and Lemondrop Mangosteen
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Purple
Black

Inside Color

White
Maroon

Shape

Round
Round

Texture

Juicy
Fleshy

Taste

-
Sweet-Sour

Origin

Moluccas of Indonesia, Sunda Islands
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

-
-

Soil pH

5-65.5-8
3.5 10
👆🏻

Climatic Conditions

-
Cold

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
Turkey

Other Countries

-
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
France

Top Exporter

Thailand
Turkey

Scientific Name

Botanical Name

Garcinia mangostana
Prunus Serotina

Synonym

Garcinia mangostana
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Malpighiales
Rosales

Family

Clusiaceae
Rosaceae

Genus

Garcinia
Prunus

Species

G. mangostana
P. serotina

Generic Group

-
Cherry

Difference Between Purple Mangosteen and Black cherry

We might think that Purple Mangosteen and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Black cherry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Black cherry with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 73.00 kcal and 50.00 kcal respectively. Thus, Purple Mangosteen and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Black cherry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Black cherry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.