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Black cherry
Black cherry

Tamarillo
Tamarillo



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Black cherry
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Tamarillo

Black cherry and Tamarillo

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g3.80 g
1 79.18
👆🏻

Fiber

1.60 g3.30 g
0 10.4
👆🏻

Sugar

8.10 g1.00 g
0 63.35
👆🏻

Protein

0.40 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg321.00 mg
42 840
👆🏻

Iron

0.20 mg0.57 mg
0.06 9
👆🏻

Sodium

6.90 mg1.44 mg
0 1556
👆🏻

Calcium

11.80 mg10.70 mg
1 100
👆🏻

Magnesium

17.60 mg20.60 mg
0 92
👆🏻

Zinc

0.10 mg0.15 mg
0 2.7
👆🏻

Phosphorus

10.80 mg38.90 mg
0 113
👆🏻

Manganese

0.10 mg0.11 mg
0 3.3
👆🏻

Copper

0.10 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg
0 87
👆🏻

Water Content

82.20 g84.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable

Season

Summer
All seasons

Varieties

alabamensis, capuli , eximia and hirsuta
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Black
Orange, Red, Yellow

Inside Color

Maroon
Creamy Yellow

Shape

Round
Round

Texture

Fleshy
Fleshy

Taste

Sweet-Sour
Tangy, Tart

Origin

North America
South Africa

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Sandy loam, Well-drained

Soil pH

5.5-85.8-7
3.5 10
👆🏻

Climatic Conditions

Cold
Rainfall, Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
New Zealand

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

France
United States of America

Top Exporter

Turkey
New Zealand

Scientific Name

Botanical Name

Prunus Serotina
Solanum betaceum

Synonym

wild black cherry, rum cherry and mountain black cherry
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Prunus
Solanum

Species

P. serotina
Solanum betaceum

Generic Group

Cherry
Nightshade

Difference Between Black cherry and Tamarillo

We might think that Black cherry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Black cherry and Tamarillo with peel is 63.00 kcal and 31.00 kcal and the amount of calories without peel is 50.00 kcal and 31.00 kcal respectively. Thus, Black cherry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Tamarillo is Rosales and Solanales respectively. Black cherry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Black cherry belongs to Prunus genus of P. serotina species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.