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Longan
Longan

Tamarillo
Tamarillo



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Tamarillo

Longan and Tamarillo

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1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Not Available
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Mouth irritation, Weight gain
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.00 g
Rank: 27 (Overall)
3.80 g
Rank: 73 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.10 g
Rank: 35 (Overall)
3.30 g
Rank: 18 (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
1.00 g
Rank: 59 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.30 g
Rank: 17 (Overall)
2.00 g
Rank: 10 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 17 (Overall)
0.52
Rank: 1 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
1.48 mcg
Rank: 34 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.50 mg
Rank: 2 (Overall)
0.00 mg
Rank: 45 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
1.00 mg
Rank: 9 (Overall)
0.27 mg
Rank: 48 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.30 mg
Rank: 12 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.20 mg
Rank: 8 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
28.00 mg
Rank: 32 (Overall)
29.80 mg
Rank: 29 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
2.09 mg
Rank: 3 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.36 g
Rank: 24 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
266.00 mg
Rank: 24 (Overall)
321.00 mg
Rank: 16 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.13 mg
Rank: 50 (Overall)
0.57 mg
Rank: 22 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
1.44 mg
Rank: 19 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
1.00 mg
Rank: 44 (Overall)
10.70 mg
Rank: 33 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
20.60 mg
Rank: 13 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.05 mg
Rank: 28 (Overall)
0.15 mg
Rank: 18 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
12.00 mg
Rank: 34 (Overall)
38.90 mg
Rank: 10 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
0.11 mg
Rank: 29 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.10 mg
Rank: 22 (Overall)
0.05 mg
Rank: 40 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
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2.9 Water Content
Cucumber
78.00 g
Rank: 61 (Overall)
84.00 g
Rank: 40 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
83.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
31.00 kcal
Rank: 22 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
36.00 kcal
Rank: 41 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
80.00 kcal
Rank: 11 (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
72.00 kcal
Rank: 15 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
195.00 kcal
Rank: 27 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
109.00 kcal
Rank: 49 (Overall)
180.00 kcal
Rank: 44 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Mid to late summer
All seasons
4.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
Not Available
26% Low Calorie Fruits Fruits have it !
4.5 Color
Rusty brown
Orange, Red, Yellow
4.6 Inside Color
Yellowish brown
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweetish
Tangy, Tart
4.10 Origin
Mexico
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5-7
5.8-7
4.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Rainfall, Warm
5 Facts
5.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Thailand
New Zealand
5.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Dimocarpus longan
Solanum betaceum
6.2 Synonym
Dragon eye
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Viridiplantae
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Sapindaceae
Solanaceae
7.9 Genus
Dimocarpus
Solanum
7.10 Species
D. longan
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Longan and Tamarillo

We might think that Longan and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Longan and Tamarillo with peel is 83.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Longan and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Tamarillo is Sapindales and Solanales respectively. Longan belongs to Sapindaceae family and Tamarillo belongs to Solanaceae family. Longan belongs to Dimocarpus genus of D. longan species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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