Tamarillo

Ugli fruit

Tamarillo and Ugli fruit

Tamarillo

Ugli fruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Gives you energy

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Skin cleansing

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Heart burn

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

2.1.1 Lactating Women

✔ ✘

2.3 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

3 Nutrition

3.1 Serving Size

100 g

3.2 Carbs

3.80 g11.00 g

1 79.18

3.3.1 Fiber

3.30 g2.00 g

0 10.4

3.3.2 Sugar

1.00 g8.00 g

0 63.35

3.5 Protein

2.00 g1.00 g

0.3 14.07

3.6.1 Protein to Carb Ratio

0.520.09

0.02 0.52

3.8 Vitamins

3.8.1 Vitamin A (Retinol)

1.48 mcgNA

0 426

3.9.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

3.9.3 Vitamin B2 (Riboflavin)

0.00 mgNA

0 1.3

3.9.5 Vitamin B3 (Niacin)

0.27 mgNA

0 2.8

3.9.7 Vitamin B5 (Pantothenic Acid)

0.00 mgNA

0 1.4

4.12.3 Vitamin B6 (Pyridoxin)

0.20 mgNA

0 0.4

7.11.1 Vitamin B9 (Folic acid)

4.00 mcgNA

0 81

7.11.2 Vitamin C (Ascorbic Acid)

29.80 mg70.00 mg

0 228.3

7.11.3 Vitamin E (Tocopherole)

2.09 mgNA

0 3.81

7.11.4 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

7.11.5 Lycopene

0.00 mcgNA

0 5204

7.11.6 Lutein+Zeaxanthin

0.00 mcgNA

0 834

7.11.7 Choline

0.00 mgNA

0 14.2

7.12 Fat

0.36 gNA

0 33.49

7.13 Minerals

7.13.1 Potassium

321.00 mgNA

42 840

7.13.2 Iron

0.57 mgNA

0.06 9

7.13.3 Sodium

1.44 mgNA

0 1556

7.13.4 Calcium

10.70 mgNA

1 100

7.13.5 Magnesium

20.60 mgNA

0 92

7.13.6 Zinc

0.15 mgNA

0 2.7

7.13.7 Phosphorus

38.90 mgNA

0 113

7.13.8 Manganese

0.11 mgNA

0 3.3

7.13.9 Copper

0.05 mgNA

0 2

7.13.10 Selenium

0.10 mcgNA

0 63.7

7.14 Fatty Acids

7.14.1 Omega 3s

0.00 mgNA

0 318

7.14.2 Omega 6s

0.00 mgNA

0 1689

7.15 Sterol

7.15.1 Phytosterol

0.00 mgNA

0 87

7.16 Water Content

84.00 gNA

0 95.23

7.17 Ash

0.00 gNA

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

8.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

8.4 Calories in Frozen Form

NANA

0 187

8.5 Calories in Dried Form

36.00 kcalNA

32 747

8.6 Calories in Canned Form

80.00 kcalNA

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

72.00 kcal50.00 kcal

17 461

8.7.2 Calories in Jam

195.00 kcal260.00 kcal

49 420

8.7.3 Calories in Pie

180.00 kcalNA

80 450

9 Characteristics

9.1 Type

Fruit vegetable

Citrus

9.2 Season

All seasons

Dry

9.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

9.4 Seedless Variety

✔ ✘

9.5 Color

Orange, Red, Yellow

Orange, Yellow

9.6 Inside Color

Creamy Yellow

9.7 Shape

Round

9.8 Texture

Fleshy

Succulent

9.9 Taste

Tangy, Tart

Sweet

9.10 Origin

South Africa

Jamaica

9.11 Grows on

Trees

9.12 Cultivation

9.12.1 Soil Type

Sandy loam, Well-drained

Loamy

9.12.2 Soil pH

5.8-75.5-6

3.5 10

9.12.3 Climatic Conditions

Rainfall, Warm

Warm

10 Facts

10.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

New Zealand

Jamaica

10.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

NA, United States of America

10.3.3 Top Importer

United States of America

Europe

10.3.4 Top Exporter

New Zealand

Jamaica

11 Scientific Name

11.1 Botanical Name

Solanum betaceum

Citrus reticulata × Citrus paradisi

11.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Tangelo, citrus tangelo

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

Unknown

12.6 Subclass

Asteridae

Rosidae

12.7 Order

Solanales

Sapindales

12.8 Family

Solanaceae

Rutaceae

12.9 Genus

Solanum

Citrus

12.10 Species

Solanum betaceum

C. reticulata × paradisi

12.11 Generic Group

Nightshade

Citrus fruit

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Difference Between Tamarillo and Ugli fruit

We might think that Tamarillo and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Ugli fruit is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Ugli fruit belongs to Rutaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.