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Purple Mangosteen
Purple Mangosteen

Salmonberry
Salmonberry



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Purple Mangosteen
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Purple Mangosteen vs Salmonberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
NA
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g10.10 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA3.70 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg50.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.06 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.47 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.17 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg9.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg110.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.40 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg14.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg13.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg15.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.28 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg27.00 mg
Gojiberry Information
0 113
1.2.1 Manganese
0.10 mg1.10 mg
Apple Information
0 3.3
1.2.2 Copper
0.07 mg0.03 mg
Apple Information
0 2
1.2.3 Selenium
NANA
Apple Information
0 63.7
1.3 Fatty Acids
1.3.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
1.3.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
1.4 Sterol
1.4.1 Phytosterol
NANA
Jambul Information
0 87
1.5 Water Content
81.00 g88.21 g
Gojiberry Information
0 95.23
1.6 Ash
NA0.56 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
63.00 kcal47.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
2.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
65.00 kcal55.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
220.00 kcal120.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
NA360.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Tropical
Berry
3.2 Season
Winter
All seasons
3.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Golden ruby and Olympic Double
3.4 Seedless Variety
3.5 Color
Purple
Pink, Pink red, Salmon, Salmon yellow
3.6 Inside Color
White
Pink
3.7 Shape
Round
Oval
3.8 Texture
Juicy
Juicy
3.9 Taste
NA
Sweet
3.10 Origin
Moluccas of Indonesia, Sunda Islands
North America
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
NA
Loam
3.12.2 Soil pH
5-65.7-7.2
Cloudberry
3.5 10
3.12.3 Climatic Conditions
NA
Moist
4 Facts
4.1 Facts about
NA
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
NA
United States of America
4.3.2 Other Countries
NA
Canada, Mexico
4.3.3 Top Importer
United States of America
Not Available
4.3.4 Top Exporter
Thailand
Not Available
5 Scientific Name
5.1 Botanical Name
Garcinia mangostana
Rubus spectabilis
5.2 Synonym
Garcinia mangostana
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Dillenhidae
Rosidae
6.7 Order
Malpighiales
Rosales
6.8 Family
Clusiaceae
Rosaceae
6.9 Genus
Garcinia
Rubus
6.10 Species
G. mangostana
R. spectabilis
6.11 Generic Group
Not Available
Not Available

Compare Purple Mangosteen and Salmonberry

It is important compare Purple Mangosteen and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Purple Mangosteen vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.