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Boysenberry
Boysenberry

Purple Mangosteen
Purple Mangosteen



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Boysenberry
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Purple Mangosteen

Boysenberry vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Decrease in blood sugar levels
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
5.30 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 gNA
Bilberry Information
0 63.35
2.3 Protein
1.10 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
10.20 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.85 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
27.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
16.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.22 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.55 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.08 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
98.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
85.90 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.54 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
300.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Thorn and Thornless
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Purple
4.6 Inside Color
Magenta
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
NA
4.10 Origin
America
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5.8-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Thailand
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Clusiaceae
7.9 Genus
Rubus
Garcinia
7.10 Species
R. ursinus x idaeus
G. mangostana
7.11 Generic Group
Rose
Not Available

Compare Boysenberry and Purple Mangosteen

It is important compare Boysenberry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Boysenberry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.