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Purple Mangosteen
Purple Mangosteen

Dragonfruit
Dragonfruit



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Purple Mangosteen
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Dragonfruit

Purple Mangosteen and Dragonfruit

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-inflammatory properties, Digestive aid
Treatment of acne, Treats minor cuts
-
-
-
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.60 g
2.30 g
15.60 g
0.50 g
0.03
10.00 mcg
0.05 mg
0.05 mg
0.29 mg
0.03 mg
0.04 mg
0.03 mcg
7.20 mg
0.21 mg
0.50 mcg
0.00 mcg
-
7.60 mg
0.40 g
48.00 mg
0.17 mg
7.00 mg
5.49 mg
13.90 mg
0.12 mg
9.21 mg
0.10 mg
0.07 mg
0.30 mcg
-
10.00 mg
-
81.00 g
0.70 g
 
100 g
63.00 kcal
73.00 kcal
73.00 kcal
316.00 kcal
73.00 kcal
65.00 kcal
220.00 kcal
300.00 kcal
 
Tropical
Winter
Button Mangosteen and Lemondrop Mangosteen
Purple
White
Round
Juicy
-
Moluccas of Indonesia, Sunda Islands
Trees
-
5-6
-
 
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
-
-
United States of America
Thailand
 
Garcinia mangostana
Garcinia mangostana
 
Eukarya
Plantae
Tracheobionta
-
-
Dillenhidae
Malpighiales
Clusiaceae
Garcinia
G. mangostana
-
 
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Helps in weight loss, Suppresses Arthritis
Anti-aging benefits, Heals sunburn, Treatment of acne
Treatment of colored hair
-
-
-
Any time except an hour after meal, Don't consume at night and before bed
 
100 g
14.00 g
1.00 g
8.00 g
2.00 g
0.14
0.00 mcg
0.04 mg
0.05 mg
0.16 mg
-
0.10 mg
2.00 mcg
9.00 mg
0.10 mg
1.90 mcg
0.00 mcg
0.00 mcg
0.00 mg
0.40 g
110.00 mg
0.65 mg
0.00 mg
8.80 mg
18.00 mg
0.35 mg
36.10 mg
0.18 mg
0.10 mg
0.70 mcg
44.00 mg
48.00 mg
9.00 mg
87.00 g
0.40 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
264.00 kcal
60.00 kcal
50.00 kcal
150.00 kcal
240.00 kcal
 
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Early fall, Summer
Selenicereus megalanthus and Hylocereus polyrhizus
Magenta, Pink
White
Oval
Fleshy
Bland
Central America, Mexico
Trees
-
5.5-7
-
 
Dragonfruit is rich in antioxidants and high in fiber.
-
-
China
Vietnam
 
Hylocereus undatus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
 
Eukarya
Plantae
Tracheobionta
-
-
Liliidae
Caryophyllales
Cactaceae
Hylocereus
H. undatus
Cactus

Difference Between Purple Mangosteen and Dragonfruit

We might think that Purple Mangosteen and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Dragonfruit such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Dragonfruit with peel is and and the amount of calories without peel is and respectively. Thus, Purple Mangosteen and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Dragonfruit is and respectively. Purple Mangosteen belongs to family and Dragonfruit belongs to family. Purple Mangosteen belongs to genus of species and Dragonfruit belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.