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Purple Mangosteen
Purple Mangosteen

Dragonfruit
Dragonfruit



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Purple Mangosteen
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Purple Mangosteen vs Dragonfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
NA
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
NA
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.16 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.17 mg0.65 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
5.49 mg8.80 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg36.10 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.07 mgNA
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal60.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal150.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Winter
Early fall, Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Purple
Magenta, Pink
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Bland
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Thailand
Vietnam
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Hylocereus undatus
6.2 Synonym
Garcinia mangostana
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
NA
7.5 Class
Unknown
Not Available
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Malpighiales
Caryophyllales
7.8 Family
Clusiaceae
Cactaceae
7.9 Genus
Garcinia
Hylocereus
7.10 Species
G. mangostana
H. undatus
7.11 Generic Group
Not Available
Cactus

Compare Purple Mangosteen and Dragonfruit

It is important compare Purple Mangosteen and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Purple Mangosteen vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.