Boysenberry

woh Ugli

Boysenberry lan woh Ugli

Boysenberry

woh Ugli

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

cleansing kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

Nyuda tingkat gula getih

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin

⊕

▶

▼

12.20 g

Rank: 39 (Overall)▶

11.00 g

Rank: 46 (Overall)▶

▲

avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 serat

markisa

⊕

▶

▼

5.30 g

Rank: 9 (Overall)▶

2.00 g

Rank: 26 (Overall)▶

▲

blackberry

⊕

▶

2.9 (anjir)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal

⊕

▶

▼

6.90 g

Rank: 42 (Overall)▶

8.00 g

Rank: 36 (Overall)▶

▲

bilberry

⊕

▶

10.58 (tangerine)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry

⊕

▶

▼

1.10 g

Rank: 21 (Overall)▶

1.00 g

Rank: 25 (Overall)▶

▲

Apple

⊕

▶

1.3 (longan)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo

⊕

▶

▼

0.09

Rank: 16 (Overall)▶

0.09

Rank: 16 (Overall)▶

▲

Apple

⊕

▶

0.1 (raspberry)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin

⊕

▶

▼

3.00 MCG

Rank: 32 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

pomegranate

⊕

▶

42 (tomat)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind

⊕

▶

▼

0.05 mg

Rank: 19 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (riboflavin)

Gojiberry

⊕

▶

▼

0.04 mg

Rank: 25 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.066 (tanggal)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis

⊕

▶

▼

0.77 mg

Rank: 14 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Kelapa)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado

⊕

▶

▼

0.25 mg

Rank: 21 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Rambutan

⊕

▶

0.24 (apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

0.06 mg

Rank: 31 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.086 (anggur)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado

⊕

▶

▼

63.00 MCG

Rank: 2 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

16 (tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu

⊕

▶

▼

3.10 mg

Rank: 65 (Overall)▶

70.00 mg

Rank: 8 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

0.87 mg

Rank: 12 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

7.80 MCG

Rank: 10 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Orange

⊕

▶

5.1 (cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu

⊕

▶

▼

0.00 MCG

Rank: 9 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

⊕

▶

▼

118.00 MCG

Rank: 12 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

nanas

⊕

▶

85 (manis Cherry)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado

⊕

▶

▼

10.20 mg

Rank: 6 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (tomat)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa

⊕

▶

▼

0.26 g

Rank: 30 (Overall)▶

ora Sumadhiya

Rank: 100 (Overall)▶

▲

physalis

⊕

▶

1.17 (pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry

⊕

▶

▼

139.00 mg

Rank: 59 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

0.85 mg

Rank: 15 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

putih Grapefruit

⊕

▶

0.69 (raspberry)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive

⊕

▶

▼

1.00 mg

Rank: 20 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry

⊕

▶

▼

27.00 mg

Rank: 16 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

16.00 mg

Rank: 18 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry

⊕

▶

▼

0.22 mg

Rank: 13 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa

⊕

▶

▼

27.00 mg

Rank: 19 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

27 (gooseberry)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry

⊕

▶

▼

0.55 mg

Rank: 7 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.232 (Terong)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry

⊕

▶

▼

0.08 mg

Rank: 29 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

0.127 (anggur)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry

⊕

▶

▼

0.20 MCG

Rank: 15 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Apple

⊕

▶

3 (tanggal)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya

⊕

▶

▼

50.00 mg

Rank: 15 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado

⊕

▶

▼

98.00 mg

Rank: 19 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

18 (apricot)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun

⊕

▶

▼

85.90 g

Rank: 34 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry

⊕

▶

▼

0.54 g

Rank: 22 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin

⊕

▶

▼

50.00 kcal

Rank: 24 (Overall)▶

45.00 kcal

Rank: 28 (Overall)▶

▲

timun

⊕

▶

68 (Jambu)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Rambutan

⊕

▶

64 (blackberry)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

tomat

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal

⊕

▶

▼

40.00 kcal

Rank: 35 (Overall)▶

50.00 kcal

Rank: 30 (Overall)▶

▲

tomat

⊕

▶

75 (bilberry)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry

⊕

▶

▼

250.00 kcal

Rank: 19 (Overall)▶

260.00 kcal

Rank: 14 (Overall)▶

▲

Clementine

⊕

▶

238 (physalis)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir

⊕

▶

▼

300.00 kcal

Rank: 18 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

sukun

⊕

▶

280 (Rambutan)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

spring, Summer

garing

4.3 varieties

Thorn lan Thornless

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

Orange, kuning

4.6 nang werna

magenta

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis

4.10 asal

Amerika

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

4.12.2 PH lemah

5.8-6.5

5.5-6

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.