Ugli fruit

Salmonberry

Ugli fruit and Salmonberry

Ugli fruit

Salmonberry

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Improves stomach health, Weight loss properties

1.1.1 General Benefits

Gives you energy

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Skin cleansing

Anti-aging benefits, Reduces wrinkles

1.3 Hair Benefits

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g10.10 g

1 79.18

2.2.1 Fiber

2.00 g1.90 g

0 10.4

2.2.2 Sugar

8.00 g3.70 g

0 63.35

2.3 Protein

1.00 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA50.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.47 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA17.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA14.80 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

NA0.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA110.00 mg

42 840

2.6.2 Iron

NA0.40 mg

0.06 9

2.6.3 Sodium

NA14.00 mg

0 1556

2.6.4 Calcium

NA13.00 mg

1 100

2.6.5 Magnesium

NA15.00 mg

0 92

2.6.6 Zinc

NA0.28 mg

0 2.7

2.6.7 Phosphorus

NA27.00 mg

0 113

2.6.8 Manganese

NA1.10 mg

0 3.3

2.6.9 Copper

NA0.03 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA88.21 g

0 95.23

2.10 Ash

NA0.56 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal47.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

NA360.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry

4.2 Season

Dry

All seasons

4.3 Varieties

Golden ruby and Olympic Double

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Pink, Pink red, Salmon, Salmon yellow

4.6 Inside Color

Creamy Yellow

Pink

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet

4.10 Origin

Jamaica

North America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Loam

4.12.2 Soil pH

5.5-65.7-7.2

3.5 10

4.12.3 Climatic Conditions

Warm

Moist

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

United States of America

5.3.2 Other Countries

NA, United States of America

Canada, Mexico

5.3.3 Top Importer

Europe

Not Available

5.3.4 Top Exporter

Jamaica

Not Available

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Rubus spectabilis

6.2 Synonym

Tangelo, citrus tangelo

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Rubus

7.10 Species

C. reticulata × paradisi

R. spectabilis

7.11 Generic Group

Citrus fruit

Not Available

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Difference Between Ugli fruit and Salmonberry

We might think that Ugli fruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Salmonberry with peel is 45.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Salmonberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.