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Ugli fruit
Ugli fruit

Salmonberry
Salmonberry



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Ugli fruit
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Ugli fruit vs Salmonberry

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
NA
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g10.10 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g1.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g3.70 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA50.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.06 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.47 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.17 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg9.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
NA0.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA110.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.40 mg
White Grapefruit Information
0.06 9
1.6.1 Sodium
NA14.00 mg
Orange Information
0 1556
1.12.3 Calcium
NA13.00 mg
Longan Information
1 100
1.12.5 Magnesium
NA15.00 mg
Gojiberry Information
0 92
1.12.6 Zinc
NA0.28 mg
Apple Information
0 2.7
1.12.7 Phosphorus
NA27.00 mg
Gojiberry Information
0 113
1.12.8 Manganese
NA1.10 mg
Apple Information
0 3.3
1.12.9 Copper
NA0.03 mg
Apple Information
0 2
1.12.10 Selenium
NANA
Apple Information
0 63.7
1.13 Fatty Acids
1.13.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
1.13.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
1.14 Sterol
1.14.1 Phytosterol
NANA
Jambul Information
0 87
1.15 Water Content
NA88.21 g
Gojiberry Information
0 95.23
1.16 Ash
NA0.56 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcal47.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
2.6 Calories in Canned Form
NANA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal55.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
260.00 kcal120.00 kcal
Clementine Information
49 420
1.2.1 Calories in Pie
NA360.00 kcal
Breadfruit Information
80 450
2 Characteristics
2.1 Type
Citrus
Berry
2.2 Season
Dry
All seasons
2.3 Varieties
NA
Golden ruby and Olympic Double
2.4 Seedless Variety
2.5 Color
Orange, Yellow
Pink, Pink red, Salmon, Salmon yellow
2.7 Inside Color
Creamy Yellow
Pink
2.8 Shape
Round
Oval
2.9 Texture
Succulent
Juicy
2.10 Taste
Sweet
Sweet
2.11 Origin
Jamaica
North America
2.12 Grows on
Trees
Trees
2.13 Cultivation
2.13.1 Soil Type
Loamy
Loam
2.13.2 Soil pH
5.5-65.7-7.2
Cloudberry
3.5 10
2.13.3 Climatic Conditions
Warm
Moist
3 Facts
3.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Jamaica
United States of America
3.3.2 Other Countries
NA, United States of America
Canada, Mexico
3.3.3 Top Importer
Europe
Not Available
3.3.4 Top Exporter
Jamaica
Not Available
4 Scientific Name
4.1 Botanical Name
Citrus reticulata × Citrus paradisi
Rubus spectabilis
4.2 Synonym
Tangelo, citrus tangelo
Not Available
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.4 Subkingdom
Tracheobionta
Tracheobionta
5.5 Division
NA
Magnoliophyta
5.6 Class
Unknown
Magnoliopsida
5.7 Subclass
Rosidae
Rosidae
5.8 Order
Sapindales
Rosales
5.9 Family
Rutaceae
Rosaceae
5.10 Genus
Citrus
Rubus
5.11 Species
C. reticulata × paradisi
R. spectabilis
5.12 Generic Group
Citrus fruit
Not Available

Compare Ugli fruit and Salmonberry

It is important compare Ugli fruit and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Ugli fruit vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.