Boysenberry

Ugli fruit

Boysenberry vs Ugli fruit

Boysenberry

Ugli fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Gives you energy

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Skin cleansing

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Side Effects

Decrease in blood sugar levels

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g11.00 g

1 79.18

👆🏻

Fiber

5.30 g2.00 g

0 10.4

👆🏻

Sugar

6.90 g8.00 g

0 63.35

👆🏻

Protein

1.10 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg-

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg30.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg-

0 834

👆🏻

Choline

10.20 mg8.40 mg

0 19.2

👆🏻

Fat

0.26 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg170.00 mg

42 840

👆🏻

Iron

0.85 mg0.20 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

27.00 mg23.00 mg

1 100

👆🏻

Magnesium

16.00 mg11.00 mg

0 92

👆🏻

Zinc

0.22 mg0.07 mg

0 2.7

👆🏻

Phosphorus

27.00 mg14.00 mg

0 113

👆🏻

Manganese

0.55 mg-

0 3.3

👆🏻

Copper

0.08 mg0.07 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg15.00 mg

0 318

👆🏻

Omega 6s

98.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg24.00 mg

0 87

👆🏻

Water Content

85.90 g90.50 g

0 95.23

👆🏻

Ash

0.54 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal45.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal341.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal270.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus

Season

Spring, Summer

Dry

Varieties

Thorn and Thornless

Jamaican Tangelo

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Orange, Yellow

Inside Color

Magenta

Creamy Yellow

Shape

Round

Texture

Juicy

Succulent

Taste

Sweet

Origin

America

Jamaica

Grows on

Trees

Cultivation

Soil Type

Loamy

Soil pH

5.8-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Other Countries

United States of America

Top Importer

China

Europe

Top Exporter

New Zealand

Jamaica

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Citrus reticulata × Citrus paradisi

Synonym

Rubus Ursinus x Rubus Idaeus

Tangelo, citrus tangelo

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Rubus

Citrus

Species

R. ursinus x idaeus

C. reticulata × paradisi

Generic Group

Rose

Citrus fruit

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Compare Boysenberry and Ugli fruit

It is important compare Boysenberry and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Boysenberry vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.