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Loquat
Loquat

Watermelon
Watermelon



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Loquat and Watermelon

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g7.55 g
1 79.18
👆🏻

Fiber

1.70 g0.40 g
0 10.4
👆🏻

Sugar

12.10 g6.20 g
0 63.35
👆🏻

Protein

0.40 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-8.00 mcg
0 834
👆🏻

Choline

2.30 mg4.10 mg
0 19.2
👆🏻

Fat

0.20 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg112.00 mg
42 840
👆🏻

Iron

0.28 mg0.24 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

16.00 mg7.00 mg
1 100
👆🏻

Magnesium

13.00 mg10.00 mg
0 92
👆🏻

Zinc

0.05 mg0.10 mg
0 2.7
👆🏻

Phosphorus

27.00 mg11.00 mg
0 113
👆🏻

Manganese

0.15 mg0.04 mg
0 3.3
👆🏻

Copper

0.04 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

77.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg2.00 mg
0 87
👆🏻

Water Content

86.73 g91.45 g
0 95.23
👆🏻

Ash

0.50 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry, Melon

Season

Winter
Summer

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Orange, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Orange
Red

Shape

Oval
Round

Texture

Juicy
Crispy

Taste

Sweet, Tart
Sweet

Origin

China
Southern Africa

Grows on

Trees
Vines

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Sandy, Well-drained

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Dry, Hot

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
China

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

China
Germany

Top Exporter

Spain
China

Scientific Name

Botanical Name

Eriobotrya japonica
Citrullus Lanatus

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Eriobotrya
Citrullus

Species

E. japonica
C. lanatus

Generic Group

Rose
Gourd

Difference Between Loquat and Watermelon

We might think that Loquat and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Watermelon is explained here.

The amount of calories in 100 gm of fresh Loquat and Watermelon with peel is 47.00 kcal and 30.00 kcal and the amount of calories without peel is 47.00 kcal and 30.00 kcal respectively. Thus, Loquat and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Watermelon is Rosales and Cucurbitales respectively. Loquat belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.