What is Loquat? What is Loquat good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Loquat fruit acts as a remedy for various health problems. Some of the Loquat Benefits are: heart care, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, strengthening of bones and cancer prevention and its general health benefits are: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles, treatment of dark spots and treatment of skin diseases and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Loquat side effects are: allergic reaction and its allergy symptoms are diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Keep reading to get all the necessary information about Loquat.