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Honeydew
Honeydew

Blackcurrant
Blackcurrant



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Honeydew
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Blackcurrant

Honeydew and Blackcurrant

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
0.80 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry
0 63.35
2.3 Protein
0.54 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg24.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.70 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.41 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Green, Yellow
Black
4.6 Inside Color
Light Green
Grey
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
France
Asia, Europe
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Moist
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
Not Available
Not Available
5.3.4 Top Exporter
Not Available
Not Available
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Ribes nigrum
6.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Saxifragales
7.8 Family
Cucurbitaceae
Grossulariaceae
7.9 Genus
Cucumis
Ribes
7.10 Species
C. melo
R. nigrum
7.11 Generic Group
Gourd
Saxifrage

Difference Between Honeydew and Blackcurrant

We might think that Honeydew and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Honeydew and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Blackcurrant is Cucurbitales and Saxifragales respectively. Honeydew belongs to Cucurbitaceae family and Blackcurrant belongs to Grossulariaceae family. Honeydew belongs to Cucumis genus of C. melo species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.