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Loquat
Loquat




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Loquat Nutrition

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

12.14 g
Rank: 40 (Overall)
Avocado Nutrition
1 79.18

1.2.1 Fiber

1.70 g
Rank: 29 (Overall)
Blackberry Nutrition
0 10.4

1.2.2 Sugar

Not Available
Rank: N/A (Overall)
Bilberry Nutrition
0 63.35

1.3 Protein

0.40 g
Rank: 50 (Overall)
Apple Nutrition
0.3 14.07

1.3.1 Protein to Carb Ratio

0.03
Rank: 25 (Overall)
Apple Nutrition
0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

76.00 mcg
Rank: 8 (Overall)
Pomegranate Nutrition
0 426

1.4.2 Vitamin B1 (Thiamin)

0.02 mg
Rank: 39 (Overall)
Apple Nutrition
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.02 mg
Rank: 35 (Overall)
Apple Nutrition
0 1.3

1.4.4 Vitamin B3 (Niacin)

0.18 mg
Rank: 56 (Overall)
Gojiberry Nutrition
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

Not Available
Rank: N/A (Overall)
Lychee Nutrition
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.10 mg
Rank: 15 (Overall)
Apple Nutrition
0 0.4

1.4.7 Vitamin B9 (Folic acid)

14.00 mcg
Rank: 21 (Overall)
Gojiberry Nutrition
0 81

1.4.8 Vitamin C (Ascorbic Acid)

Not Available
Rank: N/A (Overall)
Olive Nutrition
0 228.3

1.4.9 Vitamin E (Tocopherole)

Not Available
Rank: N/A (Overall)
Gojiberry Nutrition
0 3.81

1.4.10 Vitamin K (Phyllochinone)

Not Available
Rank: N/A (Overall)
Orange Nutrition
0 40.3

1.4.11 Lycopene

Not Available
Rank: N/A (Overall)
Avocado Nutrition
0 5204

1.4.12 Lutein+Zeaxanthin

Not Available
Rank: N/A (Overall)
Pineapple Nutrition
0 834

1.4.13 Choline

Not Available
Rank: N/A (Overall)
Gojiberry Nutrition
0 14.2

1.5 Fat

0.20 g
Rank: 33 (Overall)
Physalis Nutrition
0 33.49

1.6 Minerals

1.6.1 Potassium

266.00 mg
Rank: 24 (Overall)
Olive Nutrition
42 840

1.6.2 Iron

0.28 mg
Rank: 37 (Overall)
White Grapefruit Nutrition
0.06 9

1.6.3 Sodium

1.00 mg
Rank: 20 (Overall)
Orange Nutrition
0 1556

1.6.4 Calcium

16.00 mg
Rank: 25 (Overall)
Longan Nutrition
1 100

1.6.5 Magnesium

13.00 mg
Rank: 22 (Overall)
Gojiberry Nutrition
0 92

1.6.6 Zinc

0.05 mg
Rank: 28 (Overall)
Apple Nutrition
0 2.7

1.6.7 Phosphorus

27.00 mg
Rank: 19 (Overall)
Gojiberry Nutrition
0 113

1.6.8 Manganese

0.15 mg
Rank: 22 (Overall)
Apple Nutrition
0 3.3

1.6.9 Copper

0.04 mg
Rank: 46 (Overall)
Apple Nutrition
0 2

1.6.10 Selenium

0.60 mcg
Rank: 10 (Overall)
Apple Nutrition
0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

13.00 mg
Rank: 28 (Overall)
Watermelon Nutrition
0 318

1.7.2 Omega 6s

77.00 mg
Rank: 26 (Overall)
Jambul Nutrition
0 1689

1.8 Sterol

1.8.1 Phytosterol

2.00 mg
Rank: 15 (Overall)
Jambul Nutrition
0 87

1.9 Water Content

86.73 g
Rank: 29 (Overall)
Gojiberry Nutrition
0 95.23

1.10 Ash

0.50 g
Rank: 26 (Overall)
Gojiberry Nutrition
0 87.1

Loquat Nutrition Facts

Loquat nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Loquat nutrition facts like carbs in Loquat, potassium, vitamins, etc.

Amount of Carbs in Loquat

Amount of Carbs in Loquat play an important role in Loquat nutrition. For a serving size of 100 g, the amount of carbs present in Loquat are 12.14 g.The amount of sugar present in 100 g of Loquat is Not Available and this fruit belongs to Tropical Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Loquat is 1.70 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.