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Loquat
Loquat

Bilberry
Bilberry



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Loquat and Bilberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Not Available
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g11.50 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.00 g
Apple
0 63.35
2.3 Protein
0.40 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg1.08 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.58 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA44.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA4.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg103.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg15.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg9.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg3.30 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g0.20 g
Gojiberry
0 95.23
2.10 Ash
0.50 g87.10 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA75.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA164.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA293.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Winter
Summer
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Dark purple
4.6 Inside Color
Orange
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Moist, Well-aerated
4.12.2 Soil pH
5.5-6.54.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
Japan
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Denmark, Finland, Iceland, Sweden
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
Chile
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Vaccinium myrtillus
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
blaeberry, whinberry, European blueberry, whortleberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Eriobotrya
Vaccinium
7.10 Species
E. japonica
Vaccinium myrtillus
7.11 Generic Group
Rose
Heath

Difference Between Loquat and Bilberry

We might think that Loquat and Bilberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Bilberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Bilberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Bilberry with peel is 47.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Bilberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Bilberry is Rosales and Ericales respectively. Loquat belongs to Rosaceae family and Bilberry belongs to Ericaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.