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Loquat
Loquat

Tomato
Tomato



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Loquat
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Tomato

Loquat and Tomato

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g3.90 g
1 79.18
👆🏻

Fiber

1.70 g1.20 g
0 10.4
👆🏻

Sugar

12.10 g2.60 g
0 63.35
👆🏻

Protein

0.40 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-123.00 mcg
0 834
👆🏻

Choline

2.30 mg6.70 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg237.00 mg
42 840
👆🏻

Iron

0.28 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg5.00 mg
0 1556
👆🏻

Calcium

16.00 mg10.00 mg
1 100
👆🏻

Magnesium

13.00 mg11.00 mg
0 92
👆🏻

Zinc

0.05 mg0.17 mg
0 2.7
👆🏻

Phosphorus

27.00 mg24.00 mg
0 113
👆🏻

Manganese

0.15 mg0.11 mg
0 3.3
👆🏻

Copper

0.04 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg3.00 mg
0 318
👆🏻

Omega 6s

77.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg7.00 mg
0 87
👆🏻

Water Content

86.73 g94.52 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry, Fruit vegetable

Season

Winter
All seasons

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Orange, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Orange
Red

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Sweet, Tart
Sour, Sweet

Origin

China
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Loam, Sandy loam

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Sunny, Warm

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
China

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China
Nigeria

Top Exporter

Spain
Netherlands

Scientific Name

Botanical Name

Eriobotrya japonica
Solanum lycopersicum

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Eriobotrya
Solanum

Species

E. japonica
S. lycopersicum

Generic Group

Rose
Nightshade

Difference Between Loquat and Tomato

We might think that Loquat and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Tomato is explained here.

The amount of calories in 100 gm of fresh Loquat and Tomato with peel is 47.00 kcal and 18.00 kcal and the amount of calories without peel is 47.00 kcal and 18.00 kcal respectively. Thus, Loquat and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Tomato is Rosales and Solanales respectively. Loquat belongs to Rosaceae family and Tomato belongs to Solanaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.