Loquat

Tomato

Loquat vs Tomato

Loquat

Tomato

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.14 g3.90 g

1 79.18

2.2.1 Fiber

1.70 g1.20 g

0 10.4

2.2.2 Sugar

NA2.60 g

0 63.35

2.3 Protein

0.40 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

76.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.18 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA7.90 mcg

0 40.3

2.4.11 Lycopene

NA2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA123.00 mcg

0 834

2.4.13 Choline

NA6.70 mg

0 14.2

2.5 Fat

0.20 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mg237.00 mg

42 840

2.6.2 Iron

0.28 mg0.27 mg

0.06 9

2.6.3 Sodium

1.00 mg5.00 mg

0 1556

2.6.4 Calcium

16.00 mg10.00 mg

1 100

2.6.5 Magnesium

13.00 mg11.00 mg

0 92

2.6.6 Zinc

0.05 mg0.17 mg

0 2.7

2.6.7 Phosphorus

27.00 mg24.00 mg

0 113

2.6.8 Manganese

0.15 mg0.11 mg

0 3.3

2.6.9 Copper

0.04 mg0.06 mg

0 2

2.6.10 Selenium

0.60 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg3.00 mg

0 318

2.7.2 Omega 6s

77.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mg7.00 mg

0 87

2.9 Water Content

86.73 g94.52 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcal18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA16.00 kcal

0 187

3.5 Calories in Dried Form

NA258.00 kcal

32 747

3.6 Calories in Canned Form

67.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA17.00 kcal

17 461

3.7.2 Calories in Jam

NA110.00 kcal

49 420

3.7.3 Calories in Pie

NA150.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry, Fruit vegetable

4.2 Season

Winter

All seasons

4.3 Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Orange

Red

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Sweet, Tart

Sour, Sweet

4.10 Origin

China

Central America, South America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sand, Well-drained

Loam, Sandy loam

4.12.2 Soil pH

5.5-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Sunny, Warm

5 Facts

5.1 Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

China

5.3.2 Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

China

Nigeria

5.3.4 Top Exporter

Spain

Netherlands

6 Scientific Name

6.1 Botanical Name

Eriobotrya japonica

Solanum lycopersicum

6.2 Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 Genus

Eriobotrya

Solanum

7.10 Species

E. japonica

S. lycopersicum

7.11 Generic Group

Rose

Nightshade

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Compare Loquat and Tomato

It is important compare Loquat and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Loquat vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.