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Tomato
Tomato

Honeydew
Honeydew



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Tomato and Honeydew

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Heart burn
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g9.09 g
1 79.18
👆🏻

Fiber

1.20 g0.80 g
0 10.4
👆🏻

Sugar

2.60 g8.12 g
0 63.35
👆🏻

Protein

0.90 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg27.00 mcg
0 834
👆🏻

Choline

6.70 mg7.60 mg
0 19.2
👆🏻

Fat

0.20 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg228.00 mg
42 840
👆🏻

Iron

0.27 mg0.17 mg
0.06 9
👆🏻

Sodium

5.00 mg18.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

11.00 mg10.00 mg
0 92
👆🏻

Zinc

0.17 mg0.09 mg
0 2.7
👆🏻

Phosphorus

24.00 mg11.00 mg
0 113
👆🏻

Manganese

0.11 mg0.03 mg
0 3.3
👆🏻

Copper

0.06 mg0.02 mg
0 2
👆🏻

Selenium

0.00 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg33.00 mg
0 318
👆🏻

Omega 6s

80.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg
0 87
👆🏻

Water Content

94.52 g89.82 g
0 95.23
👆🏻

Ash

0.50 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Melon

Season

All seasons
All seasons

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Green, Yellow

Inside Color

Red
Light Green

Shape

Round
Round

Texture

Juicy
Juicy

Taste

Sour, Sweet
Sweet

Origin

Central America, South America
France

Grows on

Bushes
-

Cultivation

Soil Type

Loam, Sandy loam
Sandy loam, Well-drained

Soil pH

6-6.86-6.5
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Warm

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

Nigeria
-

Top Exporter

Netherlands
-

Scientific Name

Botanical Name

Solanum lycopersicum
Cucumis melo

Synonym

Lycopersicon esculentum
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

Genus

Solanum
Cucumis

Species

S. lycopersicum
C. melo

Generic Group

Nightshade
Gourd

Difference Between Tomato and Honeydew

We might think that Tomato and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Honeydew is explained here.

The amount of calories in 100 gm of fresh Tomato and Honeydew with peel is 18.00 kcal and 36.00 kcal and the amount of calories without peel is 18.00 kcal and 36.00 kcal respectively. Thus, Tomato and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Honeydew is Solanales and Cucurbitales respectively. Tomato belongs to Solanaceae family and Honeydew belongs to Cucurbitaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.