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Loquat
Loquat

Olive
Olive



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Loquat and Olive

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g3.84 g
Avocado
1 79.18
3.3.2 Fiber
1.70 g3.30 g
Blackberry
0 10.4
3.5.1 Sugar
NA0.54 g
Bilberry
0 63.35
3.7 Protein
0.40 g1.03 g
Apple
0.3 14.07
3.9.1 Protein to Carb Ratio
0.030.26
Apple
0.02 0.52
4.3 Vitamins
4.3.1 Vitamin A (Retinol)
76.00 mcg20.00 mcg
Pomegranate
0 426
4.5.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
4.7.2 Vitamin B2 (Riboflavin)
0.02 mg0.01 mg
Apple
0 1.3
4.8.2 Vitamin B3 (Niacin)
0.18 mg0.24 mg
Gojiberry
0 2.8
4.10.2 Vitamin B5 (Pantothenic Acid)
NA0.02 mg
Lychee
0 1.4
4.12.1 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple
0 0.4
5.14.1 Vitamin B9 (Folic acid)
14.00 mcg3.00 mcg
Gojiberry
0 81
9.12.2 Vitamin C (Ascorbic Acid)
NA0.00 mg
Apple
0 228.3
9.13.1 Vitamin E (Tocopherole)
NA3.81 mg
Gojiberry
0 3.81
9.14.1 Vitamin K (Phyllochinone)
NA1.40 mcg
Orange
0 40.3
10.4.1 Lycopene
NA0.00 mcg
Avocado
0 5204
10.13.3 Lutein+Zeaxanthin
NA510.00 mcg
Pineapple
0 834
13.11.1 Choline
NA14.20 mg
Gojiberry
0 14.2
13.13 Fat
0.20 g15.32 g
Physalis
0 33.49
13.14 Minerals
13.14.1 Potassium
266.00 mg42.00 mg
Apple
42 840
13.14.3 Iron
0.28 mg0.49 mg
White Grapefruit
0.06 9
13.14.4 Sodium
1.00 mg1,556.00 mg
Orange
0 1556
14.12.3 Calcium
16.00 mg52.00 mg
Longan
1 100
17.7.1 Magnesium
13.00 mg11.00 mg
Gojiberry
0 92
17.11.1 Zinc
0.05 mg0.04 mg
Apple
0 2.7
17.11.2 Phosphorus
27.00 mg4.00 mg
Gojiberry
0 113
17.11.3 Manganese
0.15 mg0.00 mg
Apple
0 3.3
17.11.4 Copper
0.04 mg0.12 mg
Apple
0 2
17.11.5 Selenium
0.60 mcg0.90 mcg
Apple
0 63.7
17.12 Fatty Acids
17.12.1 Omega 3s
13.00 mg92.00 mg
Watermelon
0 318
17.12.2 Omega 6s
77.00 mg1,215.00 mg
Jambul
0 1689
17.13 Sterol
17.13.1 Phytosterol
2.00 mgNA
Jambul
0 87
17.14 Water Content
86.73 g75.28 g
Gojiberry
0 95.23
17.15 Ash
0.50 g4.53 g
Gojiberry
0 87.1
18 Calories
18.1 Serving Size
100 g
100 g
18.2 Calories in Fresh Fruit with Peel
47.00 kcal115.00 kcal
Cucumber
15 299
18.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
18.4 Calories in Frozen Form
NANA
Rambutan
0 187
18.5 Calories in Dried Form
NA467.00 kcal
Gojiberry
32 747
18.6 Calories in Canned Form
67.00 kcal119.00 kcal
Tomato
17 443
18.7 Calories in Foods
18.7.1 Calories in Juice
NA60.00 kcal
Tomato
17 461
18.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
18.7.3 Calories in Pie
NA240.00 kcal
Breadfruit
80 450
19 Characteristics
19.1 Type
Tree fruit, Tropical
Tree fruit
19.2 Season
Winter
Spring, Summer
19.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
19.4 Seedless Variety
19.5 Color
Orange, Yellow
Black, Green, Purple, Yellow
19.6 Inside Color
Orange
Brown
19.7 Shape
Oval
Oval
19.8 Texture
Juicy
Fleshy
19.9 Taste
Sweet, Tart
Bitter
19.10 Origin
China
Eastern Mediterranean Region
19.11 Grows on
Trees
Trees
19.12 Cultivation
19.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Well-drained
19.12.2 Soil pH
5.5-6.57-8
Cloudberry
3.5 10
19.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
20 Facts
20.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.3 Production
20.3.1 Top Producer
Japan
Spain
20.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
20.3.3 Top Importer
China
United States of America
20.3.4 Top Exporter
Spain
Italy
21 Scientific Name
21.1 Botanical Name
Eriobotrya japonica
Olea europaea
21.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
22 Classification
22.1 Domain
Eukarya
Eukarya
22.2 Kingdom
Plantae
Plantae
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Magnoliopsida
Magnoliopsida
22.6 Subclass
Rosidae
Rosidae
22.7 Order
Rosales
Lamiales
22.8 Family
Rosaceae
Oleaceae
22.9 Genus
Eriobotrya
Olea
22.10 Species
E. japonica
O. europaea
22.11 Generic Group
Rose
Olive

Difference Between Loquat and Olive

We might think that Loquat and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Olive is explained here.

The amount of calories in 100 gm of fresh Loquat and Olive with peel is 47.00 kcal and 115.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Olive belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Olive is Rosales and Lamiales respectively. Loquat belongs to Rosaceae family and Olive belongs to Oleaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.