Loquat

Olive

Loquat lan Olive

Loquat

Olive

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g3.84 g

1 79.18

👆🏻

serat

1.70 g3.30 g

0 10.4

👆🏻

Sugar

12.10 g0.54 g

0 63.35

👆🏻

protein

0.40 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

76.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.00 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-510.00 MCG

0 834

👆🏻

kolin

2.30 mg14.20 mg

0 19.2

👆🏻

lemak

0.20 g15.32 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg42.00 mg

42 840

👆🏻

Iron

0.28 mg0.49 mg

0.06 9

👆🏻

sodium

1.00 mg1,556.00 mg

0 1556

👆🏻

calcium

16.00 mg52.00 mg

1 100

👆🏻

Magnesium

13.00 mg11.00 mg

0 92

👆🏻

seng

0.05 mg0.04 mg

0 2.7

👆🏻

fosfor

27.00 mg4.00 mg

0 113

👆🏻

Manganese

0.15 mg0.00 mg

0 3.3

👆🏻

tembaga

0.04 mg0.12 mg

0 2

👆🏻

selenium

0.60 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg92.00 mg

0 318

👆🏻

6s Omega

77.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

86.73 g75.28 g

0 95.23

👆🏻

Ash

0.50 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

266.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

250.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

woh wit

Usum

Winter

spring, Summer

varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Orange, kuning

Black, Green, Purple, kuning

nang werna

Orange

Brown

wangun

oval

Tekstur

jus

fleshy

rasa

manis, tart

pait

asal

China

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

Inggih-lemes

PH lemah

5.5-6.57-8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.