putih Grapefruit

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g

Rank: 62 (Overall) ▶

1 79.18

2.2.1 serat

1.10 g

Rank: 35 (Overall) ▶

0 10.4

2.2.2 Sugar

7.31 g

Rank: 41 (Overall) ▶

0 63.35

2.3 protein

0.69 g

Rank: 42 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.08

Rank: 18 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG

Rank: 33 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 27 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg

Rank: 38 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg

Rank: 49 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg

Rank: 16 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg

Rank: 42 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG

Rank: 25 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg

Rank: 25 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg

Rank: 34 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG

Rank: 36 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCG

Rank: 31 (Overall) ▶

0 834

2.4.13 kolin

7.70 mg

Rank: 12 (Overall) ▶

0 14.2

2.5 lemak

0.10 g

Rank: 43 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg

Rank: 56 (Overall) ▶

42 840

2.6.2 Iron

0.06 mg

Rank: 54 (Overall) ▶

0.06 9

2.6.3 sodium

0.00 mg

Rank: 21 (Overall) ▶

0 1556

2.6.4 calcium

12.00 mg

Rank: 29 (Overall) ▶

1 100

2.6.5 Magnesium

9.00 mg

Rank: 26 (Overall) ▶

0 92

2.6.6 seng

0.07 mg

Rank: 26 (Overall) ▶

0 2.7

2.6.7 fosfor

8.00 mg

Rank: 40 (Overall) ▶

0 113

2.6.8 Manganese

0.01 mg

Rank: 58 (Overall) ▶

0 3.3

2.6.9 tembaga

0.05 mg

Rank: 41 (Overall) ▶

0 2

2.6.10 selenium

1.40 MCG

Rank: 5 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg

Rank: 33 (Overall) ▶

0 318

2.7.2 6s Omega

19.00 mg

Rank: 49 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

90.48 g

Rank: 10 (Overall) ▶

0 95.23

2.10 Ash

0.33 g

Rank: 36 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcal

Rank: 21 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal

Rank: 38 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

37.00 kcal

Rank: 23 (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal

Rank: 36 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

256.00 kcal

Rank: 15 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

376.00 kcal

Rank: 6 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

putih

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

tart

4.10 asal

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

4.12.2 PH lemah

6-8

3.5 10

4.12.3 Kahanan iklim

lembab, anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.