Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g

Rank: 34 (Overall) ▶

1 79.18

2.2.1 serat

4.30 g

Rank: 13 (Overall) ▶

0 10.4

2.2.2 Sugar

7.37 g

Rank: 40 (Overall) ▶

0 63.35

2.3 protein

1.40 g

Rank: 16 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.10

Rank: 15 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG

Rank: 33 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 24 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg

Rank: 20 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg

Rank: 62 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg

Rank: 53 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg

Rank: 24 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG

Rank: 27 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg

Rank: 20 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg

Rank: 37 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG

Rank: 8 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG

Rank: 22 (Overall) ▶

0 834

2.4.13 kolin

7.60 mg

Rank: 13 (Overall) ▶

0 14.2

2.5 lemak

0.20 g

Rank: 33 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg

Rank: 22 (Overall) ▶

42 840

2.6.2 Iron

1.00 mg

Rank: 13 (Overall) ▶

0.06 9

2.6.3 sodium

1.00 mg

Rank: 20 (Overall) ▶

0 1556

2.6.4 calcium

33.00 mg

Rank: 13 (Overall) ▶

1 100

2.6.5 Magnesium

13.00 mg

Rank: 22 (Overall) ▶

0 92

2.6.6 seng

0.23 mg

Rank: 12 (Overall) ▶

0 2.7

2.6.7 fosfor

44.00 mg

Rank: 7 (Overall) ▶

0 113

2.6.8 Manganese

0.19 mg

Rank: 20 (Overall) ▶

0 3.3

2.6.9 tembaga

0.11 mg

Rank: 20 (Overall) ▶

0 2

2.6.10 selenium

0.60 MCG

Rank: 10 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg

Rank: 20 (Overall) ▶

0 318

2.7.2 6s Omega

53.00 mg

Rank: 31 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

83.95 g

Rank: 42 (Overall) ▶

0 95.23

2.10 Ash

0.66 g

Rank: 17 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal

Rank: 20 (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal

Rank: 16 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya

Rank: N/A (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal

Rank: 17 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

165.00 kcal

Rank: 31 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

260.00 kcal

Rank: 32 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Red

4.6 nang werna

Red

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

4.10 asal

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

4.12.2 PH lemah

6-7

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.