honeydew

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g

Rank: 59 (Overall) ▶

1 79.18

2.2.1 serat

0.80 g

Rank: 38 (Overall) ▶

0 10.4

2.2.2 Sugar

8.12 g

Rank: 34 (Overall) ▶

0 63.35

2.3 protein

0.54 g

Rank: 48 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.05

Rank: 22 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG

Rank: 32 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 26 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg

Rank: 42 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg

Rank: 34 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg

Rank: 39 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg

Rank: 16 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG

Rank: 16 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg

Rank: 39 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg

Rank: 41 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG

Rank: 21 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG

Rank: 26 (Overall) ▶

0 834

2.4.13 kolin

7.60 mg

Rank: 13 (Overall) ▶

0 14.2

2.5 lemak

0.14 g

Rank: 39 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg

Rank: 32 (Overall) ▶

42 840

2.6.2 Iron

0.17 mg

Rank: 46 (Overall) ▶

0.06 9

2.6.3 sodium

18.00 mg

Rank: 6 (Overall) ▶

0 1556

2.6.4 calcium

6.00 mg

Rank: 39 (Overall) ▶

1 100

2.6.5 Magnesium

10.00 mg

Rank: 25 (Overall) ▶

0 92

2.6.6 seng

0.09 mg

Rank: 24 (Overall) ▶

0 2.7

2.6.7 fosfor

11.00 mg

Rank: 35 (Overall) ▶

0 113

2.6.8 Manganese

0.03 mg

Rank: 53 (Overall) ▶

0 3.3

2.6.9 tembaga

0.02 mg

Rank: 51 (Overall) ▶

0 2

2.6.10 selenium

0.70 MCG

Rank: 9 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg

Rank: 21 (Overall) ▶

0 318

2.7.2 6s Omega

26.00 mg

Rank: 47 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

89.82 g

Rank: 12 (Overall) ▶

0 95.23

2.10 Ash

0.41 g

Rank: 32 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcal

Rank: 19 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcal

Rank: 24 (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

268.00 kcal

Rank: 24 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya

Rank: N/A (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal

Rank: 30 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

290.00 kcal

Rank: 11 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

310.00 kcal

Rank: 16 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

melon

4.2 Usum

Kabeh mangsa

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

4.6 nang werna

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

France

4.11 mundak akeh ing

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.