Loquat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.14 g

Rank: 40 (Overall) ▶

1 79.18

2.2.1 serat

1.70 g

Rank: 29 (Overall) ▶

0 10.4

2.2.2 Sugar

ora Sumadhiya

Rank: N/A (Overall) ▶

0 63.35

2.3 protein

0.40 g

Rank: 50 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.03

Rank: 25 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

76.00 MCG

Rank: 8 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg

Rank: 39 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg

Rank: 35 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg

Rank: 56 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg

Rank: 15 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG

Rank: 21 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 40.3

2.4.11 Lycopene

ora Sumadhiya

Rank: N/A (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya

Rank: N/A (Overall) ▶

0 834

2.4.13 kolin

ora Sumadhiya

Rank: N/A (Overall) ▶

0 14.2

2.5 lemak

0.20 g

Rank: 33 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg

Rank: 24 (Overall) ▶

42 840

2.6.2 Iron

0.28 mg

Rank: 37 (Overall) ▶

0.06 9

2.6.3 sodium

1.00 mg

Rank: 20 (Overall) ▶

0 1556

2.6.4 calcium

16.00 mg

Rank: 25 (Overall) ▶

1 100

2.6.5 Magnesium

13.00 mg

Rank: 22 (Overall) ▶

0 92

2.6.6 seng

0.05 mg

Rank: 28 (Overall) ▶

0 2.7

2.6.7 fosfor

27.00 mg

Rank: 19 (Overall) ▶

0 113

2.6.8 Manganese

0.15 mg

Rank: 22 (Overall) ▶

0 3.3

2.6.9 tembaga

0.04 mg

Rank: 46 (Overall) ▶

0 2

2.6.10 selenium

0.60 MCG

Rank: 10 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg

Rank: 28 (Overall) ▶

0 318

2.7.2 6s Omega

77.00 mg

Rank: 26 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mg

Rank: 15 (Overall) ▶

0 87

2.9 Kadar banyu

86.73 g

Rank: 29 (Overall) ▶

0 95.23

2.10 Ash

0.50 g

Rank: 26 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

47.00 kcal

Rank: 26 (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya

Rank: N/A (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya

Rank: N/A (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal

Rank: 16 (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya

Rank: N/A (Overall) ▶

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya

Rank: N/A (Overall) ▶

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya

Rank: N/A (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Winter

4.3 varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

4.6 nang werna

Orange

4.7 wangun

oval

4.8 Tekstur

jus

4.9 rasa

manis, tart

4.10 asal

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand, Inggih-lemes

4.12.2 PH lemah

5.5-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.