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Loquat
Loquat

Gojiberry
Gojiberry



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Loquat
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Gojiberry

Loquat and Gojiberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g69.21 g
1 79.18
👆🏻

Fiber

1.70 g8.00 g
0 10.4
👆🏻

Sugar

12.10 g13.00 g
0 63.35
👆🏻

Protein

0.40 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

2.30 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg840.00 mg
42 840
👆🏻

Iron

0.28 mg9.00 mg
0.06 9
👆🏻

Sodium

1.00 mg24.00 mg
0 1556
👆🏻

Calcium

16.00 mg100.00 mg
1 100
👆🏻

Magnesium

13.00 mg0.00 mg
0 92
👆🏻

Zinc

0.05 mg2.70 mg
0 2.7
👆🏻

Phosphorus

27.00 mg0.00 mg
0 113
👆🏻

Manganese

0.15 mg0.00 mg
0 3.3
👆🏻

Copper

0.04 mg2.00 mg
0 2
👆🏻

Selenium

0.60 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

77.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg0.00 mg
0 87
👆🏻

Water Content

86.73 g0.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Winter
Autumn

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
No Types

Seedless Variety

Color

Orange, Yellow
Scarlet red

Inside Color

Orange
Orange

Shape

Oval
Oval

Texture

Juicy
Tough

Taste

Sweet, Tart
Slightly bitter, Tart

Origin

China
-

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Well-drained

Soil pH

5.5-6.56.8-8.1
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold, Hot

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
China

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Canada, France, India, United States of America

Top Importer

China
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Eriobotrya japonica
Lycium barbarum

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Eriobotrya
Lycium

Species

E. japonica
L. barbarum

Generic Group

Rose
-

Difference Between Loquat and Gojiberry

We might think that Loquat and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Gojiberry with peel is 47.00 kcal and 32.00 kcal and the amount of calories without peel is 47.00 kcal and 81.00 kcal respectively. Thus, Loquat and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Gojiberry is Rosales and Solanales respectively. Loquat belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.