1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.3 Fiber
2.3.6 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.4 Vitamin B1 (Thiamin)
2.5.7 Vitamin B2 (Riboflavin)
2.5.9 Vitamin B3 (Niacin)
2.6.1 Vitamin B5 (Pantothenic Acid)
2.7.3 Vitamin B6 (Pyridoxin)
2.7.6 Vitamin B9 (Folic acid)
2.7.8 Vitamin C (Ascorbic Acid)
2.7.11 Vitamin E (Tocopherole)
2.7.13 Vitamin K (Phyllochinone)
2.7.16 Lycopene
2.8.3 Lutein+Zeaxanthin
2.9.2 Choline
2.12 Fat
2.13 Minerals
2.13.1 Potassium
266.00 mg840.00 mg
42
840
2.13.2 Iron
2.13.3 Sodium
2.13.4 Calcium
2.13.5 Magnesium
2.13.6 Zinc
2.13.7 Phosphorus
2.13.8 Manganese
2.13.9 Copper
2.13.10 Selenium
2.14 Fatty Acids
2.14.1 Omega 3s
2.14.2 Omega 6s
2.15 Sterol
2.15.1 Phytosterol
2.16 Water Content
2.17 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
47.00 kcal32.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
3.7.2 Calories in Jam
3.7.3 Calories in Pie
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
No Types
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Scarlet red
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Sweet, Tart
Slightly bitter, Tart
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm to hot climate
Cold, Hot
5 Facts
5.1 Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Canada, France, India, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Lycium barbarum
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Wolfberry
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 Class
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group