×

Gojiberry
Gojiberry

Honeydew
Honeydew



ADD
Compare
X
Gojiberry
X
Honeydew

Gojiberry and Honeydew

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Boosts immune system, Digestive aid
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

May interact with some drugs
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g9.09 g
1 79.18
👆🏻

Fiber

8.00 g0.80 g
0 10.4
👆🏻

Sugar

13.00 g8.12 g
0 63.35
👆🏻

Protein

14.07 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg27.00 mcg
0 834
👆🏻

Choline

0.00 mg7.60 mg
0 19.2
👆🏻

Fat

1.00 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg228.00 mg
42 840
👆🏻

Iron

9.00 mg0.17 mg
0.06 9
👆🏻

Sodium

24.00 mg18.00 mg
0 1556
👆🏻

Calcium

100.00 mg6.00 mg
1 100
👆🏻

Magnesium

0.00 mg10.00 mg
0 92
👆🏻

Zinc

2.70 mg0.09 mg
0 2.7
👆🏻

Phosphorus

0.00 mg11.00 mg
0 113
👆🏻

Manganese

0.00 mg0.03 mg
0 3.3
👆🏻

Copper

2.00 mg0.02 mg
0 2
👆🏻

Selenium

63.70 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg33.00 mg
0 318
👆🏻

Omega 6s

0.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg
0 87
👆🏻

Water Content

0.00 g89.82 g
0 95.23
👆🏻

Ash

0.00 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Melon

Season

Autumn
All seasons

Varieties

No Types
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Scarlet red
Green, Yellow

Inside Color

Orange
Light Green

Shape

Oval
Round

Texture

Tough
Juicy

Taste

Slightly bitter, Tart
Sweet

Origin

-
France

Grows on

Trees
-

Cultivation

Soil Type

Well-drained
Sandy loam, Well-drained

Soil pH

6.8-8.16-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Warm

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Canada, France, India, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

United States of America
-

Top Exporter

China
-

Scientific Name

Botanical Name

Lycium barbarum
Cucumis melo

Synonym

Wolfberry
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

Genus

Lycium
Cucumis

Species

L. barbarum
C. melo

Generic Group

-
Gourd

Difference Between Gojiberry and Honeydew

We might think that Gojiberry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Honeydew with peel is 32.00 kcal and 36.00 kcal and the amount of calories without peel is 81.00 kcal and 36.00 kcal respectively. Thus, Gojiberry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Honeydew is Solanales and Cucurbitales respectively. Gojiberry belongs to Solanaceae family and Honeydew belongs to Cucurbitaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.