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Honeydew
Honeydew

Purple Mangosteen
Purple Mangosteen



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Honeydew
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Purple Mangosteen

Honeydew and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
0.80 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry
0 63.35
2.3 Protein
0.54 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.70 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
26.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.41 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Green, Yellow
Purple
4.6 Inside Color
Light Green
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
France
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
6-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
NA
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Cucurbitales
Malpighiales
7.8 Family
Cucurbitaceae
Clusiaceae
7.9 Genus
Cucumis
Garcinia
7.10 Species
C. melo
G. mangostana
7.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Purple Mangosteen

We might think that Honeydew and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Honeydew and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Purple Mangosteen is Cucurbitales and Malpighiales respectively. Honeydew belongs to Cucurbitaceae family and Purple Mangosteen belongs to Clusiaceae family. Honeydew belongs to Cucumis genus of C. melo species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.