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Honeydew
Honeydew

Purple Mangosteen
Purple Mangosteen



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Honeydew
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Honeydew vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
0.80 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
8.12 gNA
Bilberry Information
0 63.35
2.3 Protein
0.54 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
18.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.09 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
11.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.03 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.02 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.70 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
26.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
89.82 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.41 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
268.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
290.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Green, Yellow
Purple
4.6 Inside Color
Light Green
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
France
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
6-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
NA
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Cucurbitales
Malpighiales
7.8 Family
Cucurbitaceae
Clusiaceae
7.9 Genus
Cucumis
Garcinia
7.10 Species
C. melo
G. mangostana
7.11 Generic Group
Gourd
Not Available

Compare Honeydew and Purple Mangosteen

It is important compare Honeydew and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: na. Get sorted Honeydew vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.