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Gojiberry
Gojiberry

Damson
Damson



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Gojiberry
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Damson

Gojiberry and Damson

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Boosts immune system, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Vomiting

Side Effects

May interact with some drugs
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g11.42 g
1 79.18
👆🏻

Fiber

8.00 g1.40 g
0 10.4
👆🏻

Sugar

13.00 g9.92 g
0 63.35
👆🏻

Protein

14.07 g0.70 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg9.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.26 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg6.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg73.00 mcg
0 834
👆🏻

Choline

0.00 mg1.90 mg
0 19.2
👆🏻

Fat

1.00 g0.28 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg157.00 mg
42 840
👆🏻

Iron

9.00 mg0.17 mg
0.06 9
👆🏻

Sodium

24.00 mg2.00 mg
0 1556
👆🏻

Calcium

100.00 mg6.00 mg
1 100
👆🏻

Magnesium

0.00 mg7.00 mg
0 92
👆🏻

Zinc

2.70 mg0.10 mg
0 2.7
👆🏻

Phosphorus

0.00 mg16.00 mg
0 113
👆🏻

Manganese

0.00 mg0.05 mg
0 3.3
👆🏻

Copper

2.00 mg0.06 mg
0 2
👆🏻

Selenium

63.70 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg44.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg7.00 mg
0 87
👆🏻

Water Content

0.00 g87.02 g
0 95.23
👆🏻

Ash

0.00 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal46.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal37.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal49.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal240.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal70.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal294.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Autumn
Summer

Varieties

No Types
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Seedless Variety

Color

Scarlet red
Dark purple

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Tough
Grainy

Taste

Slightly bitter, Tart
Juicy, Sweet, Tart

Origin

-
Syria

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained

Soil pH

6.8-8.15.5-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Cold

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United Kingdom

Other Countries

Canada, France, India, United States of America
Ireland, United States of America

Top Importer

United States of America
United States of America

Top Exporter

China
France

Scientific Name

Botanical Name

Lycium barbarum
Prunus domestica subsp. insititia

Synonym

Wolfberry
Prunus domestica subsp. insititia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Lycium
Prunus

Species

L. barbarum
Prunus domestica subsp. insititia

Generic Group

-
-

Difference Between Gojiberry and Damson

We might think that Gojiberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Damson is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Damson with peel is 32.00 kcal and 46.00 kcal and the amount of calories without peel is 81.00 kcal and 37.00 kcal respectively. Thus, Gojiberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Damson is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Damson belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.